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Lite Coconut Milk, Lite — Nutrition Facts & Ingredients

UPC 21130008490 Manufacturer: Safeway, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 80 ml): 45 calories. Per 100 ml: 56 calories, 0 g protein, 6.2 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (80ml)

Amount per servingCalories

% Daily Value*

Total Fat 5g 6%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 9.6mg 0%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 0g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 0.1mg 1%

Potassium 20mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

56 calories in 100 ml

Protein0 g

Carbohydrates1.2 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.2g

Fat6.2 g

Saturated fat5 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium0 mg

Potassium25 mg

Iron0.1 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Lite Coconut Milk, Lite

Prices and availability are set by the retailer.

Ingredients

Coconut, Guar Gum, Purified Water, Sodium Carboxymethyl Cellulose, Sucrose Esters Of Fatty Acids

Frequently asked questions

How many calories are in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 56 calories.

How much protein is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g protein.

How many carbohydrates are in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 1.25 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g sugars.

How much sodium (salt) is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Coconut Milk, Lite?

Per 100 g of Lite Coconut Milk, Lite there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Coconut Milk, Lite?

The main ingredients in Lite Coconut Milk, Lite are: Coconut, Guar Gum, Purified Water, Sodium Carboxymethyl Cellulose, Sucrose Esters Of Fatty Acids.