FRESH EXPRESS

Simply Spinach Cooking Greens — Nutrition Facts & Ingredients

UPC 71279135038 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
180per serving
Protein
2 gper 100 g
Carbs
5 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (3 cup, 100 g): 180 calories. Per 100 g: 180 calories, 2 g protein, 17 g fat.

Label highlights:

Nutrition Facts

Serving size3 cup (100g)

Amount per servingCalories
180
% Daily Value*
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 2g
Calcium 80mg 6%
Iron 2.7mg 15%
Potassium 480mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g
Protein2 g
Carbohydrates5 g
Sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)3.0g
Fat17 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium430 mg
Calcium80 mg
Potassium480 mg
Iron2.7 mg
Vitamin A2250 mcg
Vitamin C24 mg

Where to buy Simply Spinach Cooking Greens

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Canola Oil, Dried Garlic, Olive Oil, Salt, Spinach

Frequently asked questions

How many calories are in Simply Spinach Cooking Greens?

Per 100 g of Simply Spinach Cooking Greens there are 180 calories.

How much protein is in Simply Spinach Cooking Greens?

Per 100 g of Simply Spinach Cooking Greens there are 2.0 g protein.

How many carbohydrates are in Simply Spinach Cooking Greens?

Per 100 g of Simply Spinach Cooking Greens there are 5.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Simply Spinach Cooking Greens?

Per 100 g of Simply Spinach Cooking Greens there are 1.0 g sugars.

How much sodium (salt) is in Simply Spinach Cooking Greens?

Per 100 g of Simply Spinach Cooking Greens there are 430.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Simply Spinach Cooking Greens?

Per 100 g of Simply Spinach Cooking Greens there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Simply Spinach Cooking Greens?

The main ingredients in Simply Spinach Cooking Greens are: Black Pepper, Canola Oil, Dried Garlic, Olive Oil, Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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