EQUAL EXCHANGE

Organic Wild Apricots — Nutrition Facts & Ingredients

UPC 745998206309 Manufacturer: Equal Exchange, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 40 g): 100 calories. Per 100 g: 250 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (40g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 14g
Protein 1g
Calcium 40mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein2.5 g
Carbohydrates60 g
Sugars35 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)52.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium100 mg
Iron2.7 mg
Vitamin A150 mcg
Vitamin C3 mg

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Ingredients

Organic Apricots

Frequently asked questions

How many calories are in Organic Wild Apricots?

Per 100 g of Organic Wild Apricots there are 250 calories.

How much protein is in Organic Wild Apricots?

Per 100 g of Organic Wild Apricots there are 2.5 g protein.

How many carbohydrates are in Organic Wild Apricots?

Per 100 g of Organic Wild Apricots there are 60.0 g carbohydrates. Of which 35.0 g sugars.

How much sugar is in Organic Wild Apricots?

Per 100 g of Organic Wild Apricots there are 35.0 g sugars.

How much sodium (salt) is in Organic Wild Apricots?

Per 100 g of Organic Wild Apricots there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Wild Apricots?

Per 100 g of Organic Wild Apricots there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Wild Apricots?

The main ingredients in Organic Wild Apricots are: Organic Apricots.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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