Alternatives to Solid Light Tuna In Vegetable Oil

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Solid Light Tuna In Vegetable Oil Overseas Food Dist Inc.
382Calories 41.1Protein 23.2Fat 3.2Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. I. Epstein & Sons, Inc. Albacore Tuna In Olive Oil −186 calories−17.9 g protein−1.4 g sat. fat−1.8 g sugars
    196Calories 23.2Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. Tri-Union Seafoods, LLC Albacore Tuna In Pure Olive Oil −221 calories−17.9 g protein−2.3 g sat. fat−1.8 g sugars
    161Calories 23.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
  3. Tri-Union Seafoods, LLC Albacore Tuna In Pure Olive Oil −168 calories−14.3 g protein−0.5 g sat. fat−1.8 g sugars
    214Calories 26.8Protein 12.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  4. Ahold USA, Inc. Albacore Tuna In Water, Albacore In Water −260 calories−16.8 g protein−2.5 g sat. fat−1.8 g sugars
    122Calories 24.3Protein 3.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  5. Bumble Bee Foods, LLC Albacore Tuna With Jalapenos & Olive Oil, Jalapenos & Olive Oil −150 calories−19.6 g protein−1.4 g sat. fat−1.8 g sugars
    232Calories 21.4Protein —Fat 1.8Sat. fat 0Sugars Compare Alternatives
  6. Bumble Bee Foods, LLC Albacore Tuna With Omega-3 Tuna Oil, Omega-3 Tuna Oil −241 calories−18.5 g protein−2.5 g sat. fat−1.8 g sugars
    141Calories 22.5Protein 2.8Fat 0.7Sat. fat 0Sugars Compare Alternatives
  7. Bumble Bee Foods, LLC Albacore Tuna With Omega-3 Tuna Oil, Omega-3 Tuna Oil −257 calories−12.5 g protein−1.4 g sat. fat−1.8 g sugars
    125Calories 28.6Protein 4.5Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. Hy-Vee, Inc. Albacore White Premium Tuna In Water −275 calories−17.9 g protein−3.2 g sat. fat−1.8 g sugars
    107Calories 23.2Protein 8.9Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Wegmans Food Markets, Inc. Albacore White Tuna In Water −264 calories−17.5 g protein−2.0 g sat. fat−1.8 g sugars
    118Calories 23.5Protein 2.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
  10. Tops Markets, LLC Albacore White Tuna In Water −260 calories−12.7 g protein−3.2 g sat. fat−1.8 g sugars
    122Calories 28.4Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Bumble Bee Foods, LLC Albacore White Tuna In Water −262 calories−17.8 g protein−2.5 g sat. fat−1.8 g sugars
    120Calories 23.2Protein 2.5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  12. Safeway, Inc. Albacore White Tuna In Water, Albacore −260 calories−14.0 g protein−3.2 g sat. fat−1.8 g sugars
    122Calories 27.0Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Stater Bros. Markets Inc. Albacore White Tuna In Water, Albacore White In Water −260 calories−16.8 g protein−2.5 g sat. fat−1.8 g sugars
    122Calories 24.3Protein 3.4Fat 0.7Sat. fat 0Sugars Compare Alternatives
  14. Gentle Fox Farms LLC Albacore Wild Caught Tuna Fillets In Olive Oil, Albacore In Olive Oil +6 calories−19.9 g protein+2.7 g sat. fat−1.8 g sugars
    388Calories 21.2Protein 34.1Fat 5.9Sat. fat 0Sugars Compare Alternatives
  15. Wild Planet Foods, Inc. Albacore Wild Tuna −241 calories−16.4 g protein−2.0 g sat. fat−1.8 g sugars
    141Calories 24.7Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  16. Whole Foods Market, Inc. Albacore Wild Tuna −258 calories−18.9 g protein−1.8 g sugars
    124Calories 22.1Protein 4.4Fat —Sat. fat 0Sugars Compare Alternatives
  17. Wild Planet Foods, Inc. Albacore Wild Tuna −264 calories−16.4 g protein−2.0 g sat. fat−1.8 g sugars
    118Calories 24.7Protein 2.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  18. Target Stores Albacore Wild Tuna In Extra Virgin Olive Oil, Albacore In Extra Virgin Olive Oil −178 calories−15.4 g protein−1 g sat. fat−1.8 g sugars
    204Calories 25.7Protein 10.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
  19. Target Stores Albacore Wild Tuna In Extra Virgin Olive Oil, Albacore In Extra Virgin Olive Oil −150 calories−17.9 g protein−0.5 g sat. fat−1.8 g sugars
    232Calories 23.2Protein 14.3Fat 2.7Sat. fat 0Sugars Compare Alternatives
  20. Target Stores Albacore Wild Tuna In Water And Sea Salt, Albacore In Water And Sea Salt −267 calories−15.4 g protein−2.3 g sat. fat−1.8 g sugars
    115Calories 25.7Protein 1.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  21. Target Stores Albacore Wild Tuna In Water And Sea Salt, Albacore In Water And Sea Salt −275 calories−16.1 g protein−3.2 g sat. fat−1.8 g sugars
    107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Whole Foods Market, Inc. Albacore Wild Tuna In Water, Albacore −232 calories−17.2 g protein−1.9 g sat. fat−1.8 g sugars
    150Calories 23.9Protein 5.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
  23. Wild Planet Foods, Inc. Albacore Wild Tuna With Jalapeno & Cumin, Jalapeno & Cumin −247 calories−20.8 g protein−1.9 g sat. fat−1.8 g sugars
    135Calories 20.3Protein 5.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
  24. Whole Foods Market, Inc. Albacore Wild Tuna, Albacore −152 calories−18.1 g protein−0.6 g sat. fat−1.8 g sugars
    230Calories 23.0Protein 13.3Fat 2.6Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.