Solid Light Tuna In Vegetable Oil — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 214 calories. Per 100 g: 382 calories, 41.1 g protein, 23.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Frequently asked questions
How many calories are in Solid Light Tuna In Vegetable Oil?
Per 100 g of Solid Light Tuna In Vegetable Oil there are 382 calories.
How much protein is in Solid Light Tuna In Vegetable Oil?
Per 100 g of Solid Light Tuna In Vegetable Oil there are 41.07 g protein.
How many carbohydrates are in Solid Light Tuna In Vegetable Oil?
Per 100 g of Solid Light Tuna In Vegetable Oil there are 1.96 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Solid Light Tuna In Vegetable Oil?
Per 100 g of Solid Light Tuna In Vegetable Oil there are 1.79 g sugars.
How much sodium (salt) is in Solid Light Tuna In Vegetable Oil?
Per 100 g of Solid Light Tuna In Vegetable Oil there are 946.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Solid Light Tuna In Vegetable Oil?
Per 100 g of Solid Light Tuna In Vegetable Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Solid Light Tuna In Vegetable Oil?
The main ingredients in Solid Light Tuna In Vegetable Oil are: Salt, Solid Light Tuna, Soy Bean Oil.
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