PARKER'S

Organic Lightly Sparkling — Nutrition Facts & Ingredients

UPC 9338297000122 Manufacturer: Parker'S Organic Juices Pty Ltd Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (11 OZA, 330 ml): 132 calories. Per 100 ml: 40 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size11 OZA (330ml)

Amount per servingCalories

132

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 0mg 0%

Sodium 29.7mg 1%

Total Carbohydrate 32.0g 12%

Dietary Fiber 2.0g 7%

Total Sugars 32.0g

Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

40 calories in 100 ml

Protein0 g

Carbohydrates9.7 g

Sugars9.7 g

Dietary fiber0.6 g

Net carbs (carbohydrates minus fiber)9.1g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium9 mg

Where to buy

Search on Amazon for Organic Lightly Sparkling

Prices and availability are set by the retailer.

Ingredients

25% And Cranberry, 5% Juices From Concentrate, Organic Grape Or Apple, Organic Guava

Frequently asked questions

How many calories are in Organic Lightly Sparkling?

Per 100 g of Organic Lightly Sparkling there are 40 calories.

How much protein is in Organic Lightly Sparkling?

Per 100 g of Organic Lightly Sparkling there are 0.0 g protein.

How many carbohydrates are in Organic Lightly Sparkling?

Per 100 g of Organic Lightly Sparkling there are 9.7 g carbohydrates. Of which 9.7 g sugars.

How much sugar is in Organic Lightly Sparkling?

Per 100 g of Organic Lightly Sparkling there are 9.7 g sugars.

How much sodium (salt) is in Organic Lightly Sparkling?

Per 100 g of Organic Lightly Sparkling there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Lightly Sparkling?

Per 100 g of Organic Lightly Sparkling there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Lightly Sparkling?

The main ingredients in Organic Lightly Sparkling are: 25% And Cranberry, 5% Juices From Concentrate, Organic Grape Or Apple, Organic Guava.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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