EDEN

Dried Blueberries — Nutrition Facts & Ingredients

UPC 24182000887 Manufacturer: Eden Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
2.5 gper 100 g
Carbs
80 gper 100 g
Fat
2.5 gper 100 g

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Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 2.5 g protein, 2.5 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 32g 12%
Dietary Fiber 4g 14%
Total Sugars 24g
Includes 12g Added Sugars 24%
Protein 1g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein2.5 g
Carbohydrates80 g
Sugars60 g
Added sugars30 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)70.0g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium50 mg
Calcium75 mg
Potassium475 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Dried Blueberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Apple Juice Concentrate, Organic Sunflower Oil, Organic Wild Blueberries

Frequently asked questions

How many calories are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 350 calories.

How much protein is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 2.5 g protein.

How many carbohydrates are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 80.0 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 60.0 g sugars.

How much sodium (salt) is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Blueberries?

The main ingredients in Dried Blueberries are: Organic Apple Juice Concentrate, Organic Sunflower Oil, Organic Wild Blueberries.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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