Eden Foods, Inc.

Eden, Wild, Hand Harvested, Organic, Dried Blueberries — Nutrition Facts & Ingredients

UPC 24182001952 Wholesome Snacks Updated Sep 27, 2026

Eden, Wild, Hand Harvested, Organic, Dried Blueberries
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
3.5 gper 100 g
Carbs
77.7 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 ONZ, 28.3 g): 100 calories. Per 100 g: 353 calories, 3.5 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28.3g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.1mg 0%
Total Carbohydrate 22g 8%
Dietary Fiber 4.0g 14%
Total Sugars 21.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

353 calories in 100 g
Protein3.5 g
Carbohydrates77.7 g
Sugars74.2 g
Dietary fiber14.1 g
Net carbs (carbohydrates minus fiber)63.6g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium71 mg
Potassium742 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Eden, Wild, Hand Harvested, Organic, Dried Blueberries

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Apple Juice Concentrate, Organic Eden Sunflower Oil, Organic Wild Blueberries

Frequently asked questions

How many calories are in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

Per 100 g of Eden, Wild, Hand Harvested, Organic, Dried Blueberries there are 353 calories.

How much protein is in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

Per 100 g of Eden, Wild, Hand Harvested, Organic, Dried Blueberries there are 3.53 g protein.

How many carbohydrates are in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

Per 100 g of Eden, Wild, Hand Harvested, Organic, Dried Blueberries there are 77.74 g carbohydrates. Of which 74.2 g sugars.

How much sugar is in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

Per 100 g of Eden, Wild, Hand Harvested, Organic, Dried Blueberries there are 74.2 g sugars.

How much sodium (salt) is in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

Per 100 g of Eden, Wild, Hand Harvested, Organic, Dried Blueberries there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

Per 100 g of Eden, Wild, Hand Harvested, Organic, Dried Blueberries there are 14.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eden, Wild, Hand Harvested, Organic, Dried Blueberries?

The main ingredients in Eden, Wild, Hand Harvested, Organic, Dried Blueberries are: Organic Apple Juice Concentrate, Organic Eden Sunflower Oil, Organic Wild Blueberries.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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