Alternatives to Paddlefish Roe

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

300Calories 20Protein 20Fat 3.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Crown Prince, Inc. Boiled Baby Clams −209 calories−3.6 g protein−2.4 g sat. fat
    91Calories 16.4Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Crown Prince, Inc. Boiled Baby Clams −215 calories−3.8 g protein−3.0 g sat. fat
    85Calories 16.2Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
  3. Transnational Foods, Inc. Boiled Oysters −175 calories−3.9 g protein+0.2 g sat. fat
    125Calories 16.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. Crown Prince, Inc. Boiled Whole Oysters −159 calories−6.7 g protein−0.7 g sat. fat
    141Calories 13.3Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  5. Crown Prince, Inc. Boiled Whole Oysters −159 calories−6.7 g protein−0.7 g sat. fat
    141Calories 13.3Protein 9.6Fat 2.6Sat. fat 0Sugars Compare Alternatives
  6. 94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. La Cena Fine Foods, Ltd. Brine Mackerel −144 calories+0.3 g protein−2.5 g sat. fat
    156Calories 20.3Protein 2.3Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. 305Calories 21.9Protein 24.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
  9. 305Calories 21.9Protein 24.4Fat 5.5Sat. fat 0Sugars Compare Alternatives
  10. Crown Prince, Inc. Brisling Sardines In Mustard, Mustard −102 calories−6.8 g protein+0.9 g sat. fat
    198Calories 13.2Protein 16.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  11. Crown Prince, Inc. Brisling Sardines In Mustard, Mustard −102 calories−6.8 g protein+0.9 g sat. fat
    198Calories 13.2Protein 16.0Fat 4.2Sat. fat 0Sugars Compare Alternatives
  12. Crown Prince, Inc. Brisling Sardines In Oil, Oil −7 calories−1.7 g protein+2.8 g sat. fat
    293Calories 18.3Protein 24.4Fat 6.1Sat. fat 0Sugars Compare Alternatives
  13. Milky Way Int'L Trading Corp Brisling Sardines In Oil, Smoked −51 calories−0.9 g protein+0.9 g sat. fat
    249Calories 19.1Protein 19.1Fat 4.3Sat. fat 0Sugars Compare Alternatives
  14. Crown Prince, Inc. Brisling Sardines In Soy Bean Oil, Soy Bean Oil −32 calories−0.5 g protein+1.5 g sat. fat
    268Calories 19.5Protein 21.9Fat 4.9Sat. fat 0Sugars Compare Alternatives
  15. D-Goodman, Inc. Brunswick, Fancy Smoked Oysters −69 calories−1.5 g protein−0.2 g sat. fat
    231Calories 18.5Protein 12.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  16. Bumble Bee Foods, LLC Bumble Bee, Premium Wild Pink Salmon −173 calories+0.6 g protein−1.7 g sat. fat
    127Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  17. Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon −125 calories+0.6 g protein−1.0 g sat. fat
    175Calories 20.6Protein 11.1Fat 2.4Sat. fat 0Sugars Compare Alternatives
  18. Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Blueback Salmon −141 calories+0.6 g protein−1.7 g sat. fat
    159Calories 20.6Protein 7.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  19. Bumble Bee Foods, LLC Bumble Bee, Wild Alaska Keta Salmon −173 calories+5.4 g protein−2.5 g sat. fat
    127Calories 25.4Protein 4.0Fat 0.8Sat. fat 0Sugars Compare Alternatives
  20. Bumble Bee Foods, LLC Bumble Bee, Wild Alaskan Red Salmon −141 calories+0.6 g protein−1.7 g sat. fat
    159Calories 20.6Protein 7.9Fat 1.6Sat. fat 0Sugars Compare Alternatives
  21. Atlapac Trading Company, Inc. California Girl, Baby Clams −211 calories−2.1 g protein−3.3 g sat. fat
    89Calories 17.9Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 82Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Atlapac Trading Company, Inc. California Girl, Sardines In Spicy Tomato Sauce −157 calories−5.7 g protein−1.5 g sat. fat
    143Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  24. Atlapac Trading Company, Inc. California Girl, Sardines In Tomato Sauce −157 calories−5.7 g protein−1.5 g sat. fat
    143Calories 14.3Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives

Back to Paddlefish Roe

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.