Alternatives to Egg Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

25. 25
    The Puckered Pickle Company Alpino, Giardiniera Relish, Hot, Hot −47 calories−9.5 g protein−1.5 g sat. fat−4.4 g sugars
    179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
26. 26
    The Puckered Pickle Company Alpino, Giardiniera Relish, Mild, Mild −47 calories−9.5 g protein−1.5 g sat. fat−4.4 g sugars
    179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
27. 27
    The Puckered Pickle Company Alpino, Hot Pepper Mix Giardiniera −47 calories−9.5 g protein−1.5 g sat. fat−4.4 g sugars
    179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
28. 28
    Amazonas Imports, Inc. Amazonas Rainforest Product, Alfonso Olives In Brine −149 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    77Calories 0Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
29. 29
    Amazonas Imports, Inc. Amazonas Rainforest Product, Garlic Paste −226 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
30. 30
    Amazonas Imports, Inc. Amazonas Rainforest Product, Green Olives In Brine −59 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
31. 31
    Amazonas Imports, Inc. Amazonas Rainforest Product, Panca Pepper Paste, Gourmet Sauce −126 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
32. 32
    Amazonas Imports, Inc. Amazonas Rainforest Product, Red Hot Pepper Halves −187 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    39Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
33. 33
    Amazonas Imports, Inc. Amazonas Rainforest Product, Whole Yellow Hot Pepper −193 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
34. 34
    Amazonas Imports, Inc. Amazonas Rainforest Product, Yellow Hot Pepper −187 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    39Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
35. 35
    Amazonas Imports, Inc. Amazonas, Pacaya In Brine −208 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    18Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
36. 36
    Deep Foods Inc. Amba Haldar Fresh Turmeric Pickle −164 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    62Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
37. 37
    Sun Beach Accessories Antipasti Grilled Marinated Mushrooms In Sunflower Oil, Sunflower Oil −176 calories−6.2 g protein−3.3 g sat. fat−4.4 g sugars
    50Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
38. 38
    G L Mezzetta, Inc. Appetizer Olives −26 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    200Calories 0Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
39. 39
    G L Mezzetta, Inc. Appetizer Olives Petite Blend In Dipping Oil −33 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    193Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
40. 40
    G L Mezzetta, Inc. Appetizer Olives Pitted Kalamata With Orange Zest +74 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    300Calories 0Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
41. 41
    Tvt's International Export & Import Co. Arheon, Artichoke Hearts Quartered Marinated −155 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    71Calories 0Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
42. 42
    Tvt's International Export & Import Co. Arheon, Capers −186 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    40Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
43. 43
    Reas' Olive Ranch Inc. Arizona Parmesan Romano Stuffed Olives, Parmesan Romano −47 calories−2.4 g protein+3.9 g sat. fat−4.4 g sugars
    179Calories 7.1Protein 14.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
44. 44
    J Squared Inc Artichoke And Cherry Tomato Bruschetta, Artichoke And Cherry Tomato +74 calories−6.2 g protein+0.1 g sat. fat−4.4 g sugars
    300Calories 3.3Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
45. 45
    Wal-Mart Stores, Inc. Artichoke Aromatic & Zesty Spread, Artichoke −121 calories−9.5 g protein−4.4 g sugars
    105Calories 0Protein 7.9Fat —Sat. fat 0Sugars Compare Alternatives
46. 46
    Karabetian Import & Export Artichoke Bottoms +274 calories−9.5 g protein−3.3 g sat. fat−4.4 g sugars
    500Calories 0Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
47. 47
    George DeLallo Co., Inc. Artichoke Bruschetta +141 calories−9.5 g protein+0.1 g sat. fat−4.4 g sugars
    367Calories 0Protein 36.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
48. 48
    Fratelli Polli Spa Artichoke Bruschetta +63 calories−7.3 g protein+0.3 g sat. fat−4.4 g sugars
    289Calories 2.2Protein 31.1Fat 3.6Sat. fat 0Sugars Compare Alternatives

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