KITCHEN FRESH

Egg Salad — Nutrition Facts & Ingredients

UPC 747804019035 Manufacturer: Kitchen Fresh Foods Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (4.8 ONZ, 137 g): 310 calories. Per 100 g: 226 calories, 9.5 g protein, 10.9 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 90% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
  • Cholesterol: 90% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.8 ONZ (137g)

Amount per servingCalories
310
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 270mg 90%
Sodium 700mg 30%
Total Carbohydrate 30.0g 11%
Dietary Fiber 0g 0%
Total Sugars 6.0g
Protein 13.0g
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

226 calories in 100 g
Protein9.5 g
Carbohydrates21.9 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)21.9g
Fat10.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol197 mg
Sodium511 mg
Calcium58 mg
Iron2.0 mg
Vitamin A110 mcg
Vitamin C0 mg

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Ingredients

Ammonium Phosphate, Azodicarbonamide, Baking Soda, Barley Malt, Beta Carotene, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate And Potassium Sorbate, Citric Acid, Contains Soybean, Dextrose, Distilled Vinegar, Dough Conditioners, Egg, Egg Salad, Egg Yolks, Enriched Wheat Flour, Enzymes, Ethoxylated Mono &amp: Diglycerides, Folic Acid, Food Starch Modified, High Fructose Corn Syrup, High Fructrose Corn Syrup, Iron, Margarine, Mono & Amp: Diglycerides, Monocalcium Phosphate, Natural Flavors, Niacin, Palm Oil, Polysorbate 60, Potassium Iodide, Pottasium Iodate, Preservatives, Riboflavin, Salad Dressing, Salt, Sodium Erythorbate, Soy Lecithin, Soybean Oil, Spice, Sugar, The Following: Soybean Oil, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A Palmitate Added, Water, Wheat Flour, Wheat Gluten, White Bread, White Pepper, Yeast, Yeast Nutrients, Yellow Prussiate Of Soda

Frequently asked questions

How many calories are in Egg Salad?

Per 100 g of Egg Salad there are 226 calories.

How much protein is in Egg Salad?

Per 100 g of Egg Salad there are 9.49 g protein.

How many carbohydrates are in Egg Salad?

Per 100 g of Egg Salad there are 21.9 g carbohydrates. Of which 4.38 g sugars.

How much sugar is in Egg Salad?

Per 100 g of Egg Salad there are 4.38 g sugars.

How much sodium (salt) is in Egg Salad?

Per 100 g of Egg Salad there are 511.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Egg Salad?

Per 100 g of Egg Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Egg Salad?

The main ingredients in Egg Salad are: Ammonium Phosphate, Azodicarbonamide, Baking Soda, Barley Malt, Beta Carotene.

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Level of processing

5
Ultra-Processed
53 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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