HI-C

Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade — Nutrition Facts & Ingredients

UPC 25000013157 Manufacturer: The Minute Maid Company Soda Updated Sep 27, 2026

Calories
90per serving
Protein
0 gper 100 ml
Carbs
13.6 gper 100 ml
Fat
0 gper 100 ml

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Per serving (6 OZA, 177 ml): 90 calories. Per 100 ml: 51 calories, 0 g protein, 0 g fat.

Label highlights: Contains Pure Filtered WaterContains High Fructose Corn SyrupContains Lemon Juice From ConcentrateContains Less Than 0

Nutrition Facts

Serving size6 OZA (177ml)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 14.2mg 1%
Total Carbohydrate 24.0g 9%
Total Sugars 23.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

51 calories in 100 ml
Protein0 g
Carbohydrates13.6 g
Sugars13.0 g
Fat0 g
Sodium8 mg
Vitamin C33.9 mg

Where to buy Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

5% Of: Vitamin C, Ascorbic Acid, Citric Acid, Natural Flavors, Provides Tartness, Sugar

Allergens

Contains: Pure Filtered Water, High Fructose Corn Syrup, Lemon Juice From Concentrate, Less Than 0

Frequently asked questions

How many calories are in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade?

Per 100 g of Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade there are 51 calories.

How much protein is in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade?

Per 100 g of Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade there are 0.0 g protein.

How many carbohydrates are in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade?

Per 100 g of Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade there are 13.56 g carbohydrates. Of which 12.99 g sugars.

How much sugar is in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade?

Per 100 g of Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade there are 12.99 g sugars.

How much sodium (salt) is in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade?

Per 100 g of Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade?

The main ingredients in Hi-C, Fruit Juice, Poppin' Lemonade, Poppin' Lemonade are: 5% Of: Vitamin C, Ascorbic Acid, Citric Acid, Natural Flavors, Provides Tartness.

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Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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