Alternatives to Breaded Onion Rings
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
238Calories
3.6Protein
9.5Fat
1.8Sat. fat
4.8Sugars
120 alternatives, ordered by sugars, lowest first
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Food Town Stores Inc. Crinkle Cut French Fried Potatoes −97 calories−1.2 g protein−1.2 g sat. fat−4.8 g sugars141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Festive Finer Foods Crinkle Cut French Fried Potatoes, Crinkle Cut −97 calories−1.2 g protein−1.2 g sat. fat−4.8 g sugars141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crinkle Cut French Fried Potatoes, Crinkle Cut −85 calories−1.8 g sat. fat−4.8 g sugars153Calories 3.5Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Crinkle Cut French Fried Potatoes, French Fried −109 calories−1.2 g protein−1.8 g sat. fat−4.8 g sugars129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crinkle Cut Fries French Fried Potatoes −109 calories−1.2 g protein−1.8 g sat. fat−4.8 g sugars129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries −132 calories−1.2 g protein−4.8 g sugars106Calories 2.4Protein 2.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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The Moran Group Incorporated Crinkle Cut Fries French Fried Potatoes, Crinkle Cut Fries −132 calories−1.2 g protein−4.8 g sugars106Calories 2.4Protein 2.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
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BJ's Wholesale Club / Corporate Brands Crinkle Cut Fries Frozen Fried Potatoes, Crinkle Cut Fries −109 calories−1.2 g protein−1.6 g sat. fat−4.8 g sugars129Calories 2.4Protein 2.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. Crinkle Cut Fries, Crinkle Cut −85 calories−1.2 g protein−0.6 g sat. fat−4.8 g sugars153Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Crinkle Cut Frozen French Fried Potatoes −109 calories−1.2 g protein−1.8 g sat. fat−4.8 g sugars129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Glacier Sales Inc. Crinkle Cut Grade A Fancy French Fried Potatoes −110 calories−1.2 g protein+0.1 g sat. fat−4.8 g sugars128Calories 2.4Protein 4.1Fat 1.9Sat. fat 0Sugars Compare Alternatives
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Wegmans Food Markets, Inc. Crinkle Cut Potato −97 calories−1.2 g protein−1.2 g sat. fat−4.8 g sugars141Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crinkle Fries French Fried Potatoes, Crinkle Fries −109 calories−1.2 g protein−1.8 g sat. fat−4.8 g sugars129Calories 2.4Protein 4.1Fat 0Sat. fat 0Sugars Compare Alternatives
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S. Bertram, Inc. Crispy Coated Straight Cut French Fried Potatoes, Crispy Coated −50 calories−1.2 g protein−0.6 g sat. fat−4.8 g sugars188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Associated Wholesale Grocers, Inc. Crispy Coins Shredded, Formed Potatoes, Crispy Coins −59 calories−1.2 g protein+2.4 g sat. fat−4.8 g sugars179Calories 2.4Protein 8.3Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Hannaford Bros. Co. Crispy Crinkle Cut French Fried Potatoes −73 calories−1.2 g protein−0.6 g sat. fat−4.8 g sugars165Calories 2.4Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
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200Calories 2.4Protein 10.6Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Hannaford Bros. Co. Crispy Crowns Shredded Potato Rounds −38 calories−1.2 g protein−1.2 g sat. fat−4.8 g sugars200Calories 2.4Protein 11.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Crispy Golden Seasoned Curly French Fried Potatoes −50 calories−1.2 g protein−0.6 g sat. fat−4.8 g sugars188Calories 2.4Protein 9.4Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Finlay Extracts & Ingredients USA, Inc. Crispy Golden Tatter Puffs −52 calories−2.4 g protein−0.6 g sat. fat−4.8 g sugars186Calories 1.2Protein 9.3Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crispy Shoestring French Fried Potatoes, Crispy −50 calories−1.2 g protein−0.6 g sat. fat−4.8 g sugars188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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CAVENDISH FARMS Crispy Spicy Straight Cut Frozen French Fried Potatoes, Crispy Spicy −85 calories−1.2 g protein−1.2 g sat. fat−4.8 g sugars153Calories 2.4Protein 4.7Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Crispy Straight Cut French Fried Potatoes, Crispy −50 calories−1.2 g protein−0.6 g sat. fat−4.8 g sugars188Calories 2.4Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Supervalu, Inc. Diced Hash Browns Southern Style Potatoes, Diced Hash Browns Southern Style −109 calories−1.2 g protein−1.8 g sat. fat−4.8 g sugars129Calories 2.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.