SUPERIOR NUT & CANDY

Dried Figs — Nutrition Facts & Ingredients

UPC 722648711338 Manufacturer: Superior Nut/candy Distribut'G Wholesome Snacks Updated Sep 27, 2026

Per serving (3 PCS, 34 g): 100 calories. Per 100 g: 294 calories, 2.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 PCS (34g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.1mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 17g
Protein 1g
Calcium 50.0mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

294 calories in 100 g
Protein2.9 g
Carbohydrates64.7 g
Sugars50 g
Dietary fiber11.8 g
Net carbs (carbohydrates minus fiber)52.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium147 mg
Iron2.6 mg
Vitamin A44.1 mcg
Vitamin C1.8 mg

Where to buy

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Ingredients

Calymarna Figs, Potassium Sorbate, Preservative, Sulfur Dioxide

Frequently asked questions

How many calories are in Dried Figs?

Per 100 g of Dried Figs there are 294 calories.

How much protein is in Dried Figs?

Per 100 g of Dried Figs there are 2.94 g protein.

How many carbohydrates are in Dried Figs?

Per 100 g of Dried Figs there are 64.71 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Dried Figs?

Per 100 g of Dried Figs there are 50.0 g sugars.

How much sodium (salt) is in Dried Figs?

Per 100 g of Dried Figs there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Figs?

Per 100 g of Dried Figs there are 11.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Figs?

The main ingredients in Dried Figs are: Calymarna Figs, Potassium Sorbate, Preservative, Sulfur Dioxide.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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