Alternatives to Chef Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Chef Salad Safeway, Inc.
165Calories 6.3Protein 14.1Fat 1.8Sat. fat 1.8Sugars

120 alternatives, ordered by sugars, lowest first

  1. The Puckered Pickle Company Alpino, Giardiniera Relish, Hot, Hot +14 calories−6.3 g protein−1.8 g sugars
    179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  2. The Puckered Pickle Company Alpino, Giardiniera Relish, Mild, Mild +14 calories−6.3 g protein−1.8 g sugars
    179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  3. The Puckered Pickle Company Alpino, Hot Pepper Mix Giardiniera +14 calories−6.3 g protein−1.8 g sugars
    179Calories 0Protein 16.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  4. Amazonas Imports, Inc. Amazonas Rainforest Product, Alfonso Olives In Brine −88 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    77Calories 0Protein 7.7Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Amazonas Imports, Inc. Amazonas Rainforest Product, Garlic Paste −165 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Amazonas Imports, Inc. Amazonas Rainforest Product, Green Olives In Brine +2 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    167Calories 0Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Amazonas Imports, Inc. Amazonas Rainforest Product, Panca Pepper Paste, Gourmet Sauce −65 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    100Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Amazonas Imports, Inc. Amazonas Rainforest Product, Red Hot Pepper Halves −126 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    39Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Amazonas Imports, Inc. Amazonas Rainforest Product, Whole Yellow Hot Pepper −132 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    33Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Amazonas Imports, Inc. Amazonas Rainforest Product, Yellow Hot Pepper −126 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    39Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Amazonas Imports, Inc. Amazonas, Pacaya In Brine −147 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    18Calories 0Protein 7.1Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Deep Foods Inc. Amba Haldar Fresh Turmeric Pickle −103 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    62Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Sun Beach Accessories Antipasti Grilled Marinated Mushrooms In Sunflower Oil, Sunflower Oil −115 calories−3.0 g protein−1.8 g sat. fat−1.8 g sugars
    50Calories 3.3Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  14. G L Mezzetta, Inc. Appetizer Olives +35 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    200Calories 0Protein 16.7Fat 0Sat. fat 0Sugars Compare Alternatives
  15. G L Mezzetta, Inc. Appetizer Olives Petite Blend In Dipping Oil +28 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    193Calories 0Protein 20Fat 0Sat. fat 0Sugars Compare Alternatives
  16. G L Mezzetta, Inc. Appetizer Olives Pitted Kalamata With Orange Zest +135 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    300Calories 0Protein 33.3Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Tvt's International Export & Import Co. Arheon, Artichoke Hearts Quartered Marinated −94 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    71Calories 0Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Tvt's International Export & Import Co. Arheon, Capers −125 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    40Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Reas' Olive Ranch Inc. Arizona Parmesan Romano Stuffed Olives, Parmesan Romano +14 calories+0.8 g protein+5.4 g sat. fat−1.8 g sugars
    179Calories 7.1Protein 14.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
  20. J Squared Inc Artichoke And Cherry Tomato Bruschetta, Artichoke And Cherry Tomato +135 calories−3.0 g protein+1.6 g sat. fat−1.8 g sugars
    300Calories 3.3Protein 26.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  21. Wal-Mart Stores, Inc. Artichoke Aromatic & Zesty Spread, Artichoke −60 calories−6.3 g protein−1.8 g sugars
    105Calories 0Protein 7.9Fat —Sat. fat 0Sugars Compare Alternatives
  22. Karabetian Import & Export Artichoke Bottoms +335 calories−6.3 g protein−1.8 g sat. fat−1.8 g sugars
    500Calories 0Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
  23. George DeLallo Co., Inc. Artichoke Bruschetta +202 calories−6.3 g protein+1.6 g sat. fat−1.8 g sugars
    367Calories 0Protein 36.7Fat 3.3Sat. fat 0Sugars Compare Alternatives
  24. Fratelli Polli Spa Artichoke Bruschetta +124 calories−4.1 g protein+1.8 g sat. fat−1.8 g sugars
    289Calories 2.2Protein 31.1Fat 3.6Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.