PRIDE OF INDIA

Garlic Ground Organic Spices — Nutrition Facts & Ingredients

UPC 8906046144239 Herbs & Spices Updated Sep 27, 2026

Calories
10per serving
Protein
32.3 gper 100 g
Carbs
64.5 gper 100 g
Fat
0 gper 100 g

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Per serving (1 tsp, 3.1 g): 10 calories. Per 100 g: 323 calories, 32.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (3.1g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 2.0mg 0%
Iron 0.2mg 1%
Potassium 37.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

323 calories in 100 g
Protein32.3 g
Carbohydrates64.5 g
Sugars0 g
Dietary fiber8.1 g
Net carbs (carbohydrates minus fiber)56.4g
Fat0 g
Saturated fat0.3 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium65 mg
Potassium1194 mg
Iron5.8 mg
Vitamin D0 mcg

Where to buy Garlic Ground Organic Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Garlic Ground

Frequently asked questions

How many calories are in Garlic Ground Organic Spices?

Per 100 g of Garlic Ground Organic Spices there are 323 calories.

How much protein is in Garlic Ground Organic Spices?

Per 100 g of Garlic Ground Organic Spices there are 32.26 g protein.

How many carbohydrates are in Garlic Ground Organic Spices?

Per 100 g of Garlic Ground Organic Spices there are 64.52 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Ground Organic Spices?

Per 100 g of Garlic Ground Organic Spices there are 0.0 g sugars.

How much sodium (salt) is in Garlic Ground Organic Spices?

Per 100 g of Garlic Ground Organic Spices there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Ground Organic Spices?

Per 100 g of Garlic Ground Organic Spices there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Ground Organic Spices?

The main ingredients in Garlic Ground Organic Spices are: Garlic Ground.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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