Alternatives to Seaweed Snacks

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

415Calories 15.4Protein 7.7Fat 0.8Sat. fat 23.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Sunshine Biscuits, Inc. All Day Snacks, Cheddar Cheese; Strawberry +85 calories−4.7 g protein+4.6 g sat. fat−23.1 g sugars
    500Calories 10.7Protein 25Fat 5.4Sat. fat 0Sugars Compare Alternatives
  2. Castle Cheese Inc. All Natural Fried Onion Bits +156 calories−15.4 g protein+20.7 g sat. fat−23.1 g sugars
    571Calories 0Protein 42.9Fat 21.4Sat. fat 0Sugars Compare Alternatives
  3. RPKG HOLDINGS, LLC American Angus Beef Jerky Black Pepper −129 calories+27.5 g protein+2.8 g sat. fat−23.1 g sugars
    286Calories 42.9Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  4. RPKG HOLDINGS, LLC American Angus Beef Jerky, Original −165 calories+27.5 g protein+2.8 g sat. fat−23.1 g sugars
    250Calories 42.9Protein 8.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  5. House of Spices Amma's Kitchen, Hot Kerala Mixture +121 calories−4.7 g protein+13.5 g sat. fat−23.1 g sugars
    536Calories 10.7Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
  6. House of Spices Amma's Kitchen, Madras Mixture +121 calories−4.7 g protein+13.5 g sat. fat−23.1 g sugars
    536Calories 10.7Protein 35.7Fat 14.3Sat. fat 0Sugars Compare Alternatives
  7. House of Spices Amma's Kitchen, Pakkavada +85 calories−4.7 g protein+13.5 g sat. fat−23.1 g sugars
    500Calories 10.7Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  8. Wyoming Authentic Products LLC Angus Beef Stick, Angus Beef −94 calories+6.0 g protein+8.2 g sat. fat−23.1 g sugars
    321Calories 21.4Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  9. ATRIUM ICE FOOD Artisanal Tarallini Snack & Appetizer +61 calories−6.8 g protein+2.2 g sat. fat−23.1 g sugars
    476Calories 8.6Protein 20.8Fat 3Sat. fat 0Sugars Compare Alternatives
  10. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheese Crisps +85 calories+6.0 g protein+13.5 g sat. fat−23.1 g sugars
    500Calories 21.4Protein 21.4Fat 14.3Sat. fat 0Sugars Compare Alternatives
  11. NatureBox Inc. Asiago & Cheddar Cheese Crisps +49 calories+6.0 g protein+11.7 g sat. fat−23.1 g sugars
    464Calories 21.4Protein 17.9Fat 12.5Sat. fat 0Sugars Compare Alternatives
  12. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheesecrisps, Asiago & Cheddar +85 calories+6.0 g protein+15.3 g sat. fat−23.1 g sugars
    500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  13. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheesecrisps, Asiago & Cheddar +85 calories+6.0 g protein+15.3 g sat. fat−23.1 g sugars
    500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  14. John Wm. Macy's Cheesesticks, Inc. Asiago & Cheddar Cheesecrisps, Asiago & Cheddar +85 calories+6.0 g protein+15.3 g sat. fat−23.1 g sugars
    500Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  15. Arthur Schuman Inc. Asiago & Pepper Jack Cheese Crisps, Asiago & Pepper Jack +121 calories+27.5 g protein+24.2 g sat. fat−23.1 g sugars
    536Calories 42.9Protein 39.3Fat 25Sat. fat 0Sugars Compare Alternatives
  16. Fresh Gourmet Company Asian Fusion Crunch +156 calories−1.1 g protein−0.8 g sat. fat−23.1 g sugars
    571Calories 14.3Protein 35.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Kraft Heinz Foods Company Athenos, Whole Wheat Baked Pita Chips +14 calories−1.1 g protein−0.8 g sat. fat−23.1 g sugars
    429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Superior Foods Company Atlantic Cajun Salmon Jerky, Hot Smoked −165 calories+16.8 g protein−0.8 g sat. fat−23.1 g sugars
    250Calories 32.1Protein 10.7Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Austinuts Wholesale, Inc. Austinuts, Sesame Snack Mix +114 calories+6.0 g protein+2.8 g sat. fat−23.1 g sugars
    529Calories 21.4Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
  20. AWESOME FOODS Awesome Foods, Poppadoms +85 calories+6.0 g protein+2.8 g sat. fat−23.1 g sugars
    500Calories 21.4Protein 21.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
  21. Gilbert's Candy & Confections, LLC Bacon Chedda Cheese Balls, Bacon Chedda +49 calories−1.1 g protein+1.0 g sat. fat−23.1 g sugars
    464Calories 14.3Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  22. Frito-Lay Company Bacon Cheddar Flavored Corn & Potato Snacks Fries, Bacon Cheddar +121 calories−8.2 g protein+2.8 g sat. fat−23.1 g sugars
    536Calories 7.1Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  23. Hy-Vee, Inc. Bacon Jerky, Bacon −22 calories+23.9 g protein+8.2 g sat. fat−23.1 g sugars
    393Calories 39.3Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives
  24. Smithfield Packaged Meats Corp. Bacon Jerky, Bacon −22 calories+23.9 g protein+8.2 g sat. fat−23.1 g sugars
    393Calories 39.3Protein 28.6Fat 8.9Sat. fat 0Sugars Compare Alternatives

Back to Seaweed Snacks

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.