A-SHA

Seaweed Snacks — Nutrition Facts & Ingredients

UPC 4715635853001 Manufacturer: A-SHA FOODS ENTERPRISE CO., LTD. Other Snacks Updated Sep 27, 2026

Per serving (0.45 ONZ, 13 g): 54 calories. Per 100 g: 415 calories, 15.4 g protein, 7.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.45 ONZ (13g)

Amount per servingCalories
54
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76.0mg 3%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3g
Protein 2.0g
Calcium 10.0mg 1%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

415 calories in 100 g
Protein15.4 g
Carbohydrates69.2 g
Sugars23.1 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)61.5g
Fat7.7 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol0 mg
Sodium585 mg
Calcium77 mg
Iron2.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almond, Black Glutinous Rice, Maltose, Salt, Seaweed, Soy Sauce, Soya Beans, Sugar, Water, White Sesame

Frequently asked questions

How many calories are in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 415 calories.

How much protein is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 15.38 g protein.

How many carbohydrates are in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 69.23 g carbohydrates. Of which 23.08 g sugars.

How much sugar is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 23.08 g sugars.

How much sodium (salt) is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 585.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seaweed Snacks?

Per 100 g of Seaweed Snacks there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seaweed Snacks?

The main ingredients in Seaweed Snacks are: Almond, Black Glutinous Rice, Maltose, Salt, Seaweed.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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