ALEXIA

Alexia, Organic Vegetable Medley — Nutrition Facts & Ingredients

UPC 834183002120 Manufacturer: Lamb Weston Sales, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
50per serving
Protein
2.2 gper 100 g
Carbs
11.1 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per serving (0.67 cup, 90 g): 50 calories. Per 100 g: 56 calories, 2.2 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.67 cup (90g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.3mg 1%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Protein 2.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%
Potassium 230mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein2.2 g
Carbohydrates11.1 g
Sugars4.4 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)6.7g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium22 mg
Potassium256 mg
Iron0.4 mg
Vitamin A833 mcg
Vitamin C2.7 mg

Where to buy Alexia, Organic Vegetable Medley

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Carrots, Organic Green Beans, Organic Green Peas, Organic Super Sweet Cut Corn

Frequently asked questions

How many calories are in Alexia, Organic Vegetable Medley?

Per 100 g of Alexia, Organic Vegetable Medley there are 56 calories.

How much protein is in Alexia, Organic Vegetable Medley?

Per 100 g of Alexia, Organic Vegetable Medley there are 2.22 g protein.

How many carbohydrates are in Alexia, Organic Vegetable Medley?

Per 100 g of Alexia, Organic Vegetable Medley there are 11.11 g carbohydrates. Of which 4.44 g sugars.

How much sugar is in Alexia, Organic Vegetable Medley?

Per 100 g of Alexia, Organic Vegetable Medley there are 4.44 g sugars.

How much sodium (salt) is in Alexia, Organic Vegetable Medley?

Per 100 g of Alexia, Organic Vegetable Medley there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alexia, Organic Vegetable Medley?

Per 100 g of Alexia, Organic Vegetable Medley there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alexia, Organic Vegetable Medley?

The main ingredients in Alexia, Organic Vegetable Medley are: Organic Carrots, Organic Green Beans, Organic Green Peas, Organic Super Sweet Cut Corn.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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