ULTRA

Petite Mussels — Nutrition Facts & Ingredients

UPC 850318005293 Manufacturer: Sea Farms, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 83 calories. Per 100 g: 98 calories, 15.3 g protein, 2.4 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
83
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.3g 1%
Trans Fat --
Cholesterol 58.6mg 20%
Sodium 500mg 22%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.0g
Calcium 40.0mg 3%
Iron 7.7mg 43%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein15.3 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat2.4 g
Saturated fat0.3 g
Cholesterol69 mg
Sodium588 mg
Calcium47 mg
Iron9.1 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

100% Mussel Meat

Frequently asked questions

How many calories are in Petite Mussels?

Per 100 g of Petite Mussels there are 98 calories.

How much protein is in Petite Mussels?

Per 100 g of Petite Mussels there are 15.29 g protein.

How many carbohydrates are in Petite Mussels?

Per 100 g of Petite Mussels there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Petite Mussels?

Per 100 g of Petite Mussels there are 0.0 g sugars.

How much sodium (salt) is in Petite Mussels?

Per 100 g of Petite Mussels there are 588.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Petite Mussels?

Per 100 g of Petite Mussels there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Petite Mussels?

The main ingredients in Petite Mussels are: 100% Mussel Meat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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