Alternatives to Refried Beans
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
104Calories
6.0Protein
1.9Fat
0.8Sat. fat
0.8Sugars
120 alternatives, ordered by sugars, lowest first
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69Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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69Calories 4.6Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Giant Eagle, Inc. Black Low Sodium Beans, Black −12 calories+0.2 g protein−0.4 g sat. fat−0.8 g sugars92Calories 6.2Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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H E Butt Grocery Company Black Low Sodium Beans, Black −16 calories−2.0 g protein−0.8 g sat. fat−0.8 g sugars88Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Key Food Stores Co-Operative, Inc. Black Organic Beans With Sea Salt, Black With Sea Salt −12 calories+0.2 g protein−0.4 g sat. fat−0.8 g sugars92Calories 6.2Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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85Calories 5.4Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Henry's Marketplace, Inc. Black Organic Low Sodium Beans, Black −16 calories−2.0 g protein−0.8 g sat. fat−0.8 g sugars88Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kings Super Markets Inc Black Organic Low Sodium Beans, Black −12 calories+0.2 g protein−0.4 g sat. fat−0.8 g sugars92Calories 6.2Protein 0.8Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Black Reduced Sodium Beans, Black −19 calories−0.6 g protein−0.8 g sat. fat−0.8 g sugars85Calories 5.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Black Refried Beans, Black +24 calories−0.8 g protein−0.1 g sat. fat−0.8 g sugars128Calories 5.1Protein 6.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
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69Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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73Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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73Calories 5.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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69Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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69Calories 4.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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78Calories 4.7Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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McCall Farms Inc Blackeye Peas Flavored With Slab Bacon, Blackeye Peas −2 calories+1.8 g protein−0.8 g sat. fat−0.8 g sugars102Calories 7.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Bush Brothers & Company Blackeye Peas With Bacon And Jalapeno, Blackeye With Bacon And Jalapeno −35 calories−2.1 g protein−0.8 g sat. fat−0.8 g sugars69Calories 3.9Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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McCall Farms Inc Blackeye Peas With Bacon, Blackeye With Bacon +5 calories+1.8 g protein−0.8 g sat. fat−0.8 g sugars109Calories 7.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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95Calories 7.1Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
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56Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Eve Sales Company Blue Mountain Country Butter Beans, 14 Oz −27 calories−1.3 g protein−0.8 g sat. fat−0.8 g sugars77Calories 4.6Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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George DeLallo Co., Inc. Borlotti Roman Beans +19 calories+0.2 g protein−0.8 g sat. fat−0.8 g sugars123Calories 6.2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
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Tvt's International Export & Import Co. Broad Fave Beans −46 calories−1.0 g protein−0.8 g sat. fat−0.8 g sugars58Calories 5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.