LA PREFERIDA

Black Organic Beans, Black — Nutrition Facts & Ingredients

UPC 71524159505 Manufacturer: La Preferida Inc Canned & Bottled Beans Updated Sep 27, 2026

Per serving (1/2 cup, 130 g): 110 calories. Per 100 g: 85 calories, 5.4 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114mg 5%
Total Carbohydrate 20.0g 7%
Dietary Fiber 6.0g 21%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 53.3mg 4%
Iron 2.0mg 11%
Potassium 337mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g
Protein5.4 g
Carbohydrates15.4 g
Sugars0 g
Dietary fiber4.6 g
Net carbs (carbohydrates minus fiber)10.8g
Fat0.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium88 mg
Calcium41 mg
Potassium259 mg
Iron1.5 mg
Vitamin D0 mcg

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Ingredients

Organic Black Turtle Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Black Organic Beans, Black?

Per 100 g of Black Organic Beans, Black there are 85 calories.

How much protein is in Black Organic Beans, Black?

Per 100 g of Black Organic Beans, Black there are 5.38 g protein.

How many carbohydrates are in Black Organic Beans, Black?

Per 100 g of Black Organic Beans, Black there are 15.38 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Organic Beans, Black?

Per 100 g of Black Organic Beans, Black there are 0.0 g sugars.

How much sodium (salt) is in Black Organic Beans, Black?

Per 100 g of Black Organic Beans, Black there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Organic Beans, Black?

Per 100 g of Black Organic Beans, Black there are 4.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Organic Beans, Black?

The main ingredients in Black Organic Beans, Black are: Organic Black Turtle Beans, Sea Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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