FOOD LION

Refried Beans — Nutrition Facts & Ingredients

UPC 35826083104 Manufacturer: Food Town Stores Inc. Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 134 g): 139 calories. Per 100 g: 104 calories, 6.0 g protein, 1.9 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (134g)

Amount per servingCalories
139
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.4mg 2%
Sodium 480mg 21%
Total Carbohydrate 21.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 8g
Calcium 40.2mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein6.0 g
Carbohydrates15.7 g
Sugars0.8 g
Dietary fiber5.2 g
Net carbs (carbohydrates minus fiber)10.5g
Fat1.9 g
Saturated fat0.8 g
Trans fat0 g
Cholesterol4 mg
Sodium358 mg
Calcium30 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

BHT Added To Protect Flavor, Chili Pepper, Garlic Powder, Onion Powder, Prepared Beans, Refined Lard, Salt, Spice, Water

Frequently asked questions

How many calories are in Refried Beans?

Per 100 g of Refried Beans there are 104 calories.

How much protein is in Refried Beans?

Per 100 g of Refried Beans there are 5.97 g protein.

How many carbohydrates are in Refried Beans?

Per 100 g of Refried Beans there are 15.67 g carbohydrates. Of which 0.75 g sugars.

How much sugar is in Refried Beans?

Per 100 g of Refried Beans there are 0.75 g sugars.

How much sodium (salt) is in Refried Beans?

Per 100 g of Refried Beans there are 358.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Refried Beans?

Per 100 g of Refried Beans there are 5.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Refried Beans?

The main ingredients in Refried Beans are: BHT Added To Protect Flavor, Chili Pepper, Garlic Powder, Onion Powder, Prepared Beans.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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