Alternatives to Trail Mix, Fruit & Nut
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
413Calories
6.5Protein
17.4Fat
6.5Sat. fat
45.6Sugars
120 alternatives, ordered by sugars, lowest first
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Better Made Snack Foods, Inc. Better Made, Movie Theater Butter Gourmet Popcorn +230 calories−2.9 g protein−1.2 g sat. fat−45.6 g sugars643Calories 3.6Protein 53.6Fat 5.4Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Made, Old Fashioned Gourmet Popcorn, Movie Theater Butter, Movie Theater Butter +199 calories−1.8 g protein−3.0 g sat. fat−45.6 g sugars612Calories 4.7Protein 47.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Pop Popcorn, Better Pop +158 calories+0.6 g protein−2.9 g sat. fat−45.6 g sugars571Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Better Made Snack Foods, Inc. Better Pop Popcorn, Better Pop +158 calories+0.6 g protein−2.9 g sat. fat−45.6 g sugars571Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Big Win, Flavored Popcorn, Butter, Butter +194 calories+0.6 g protein+0.6 g sat. fat−45.6 g sugars607Calories 7.1Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
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Rite Aid Corporation Big Win, Movie Theater Popcorn, Butter, Butter +87 calories+0.2 g protein+6.8 g sat. fat−45.6 g sugars500Calories 6.7Protein 30Fat 13.3Sat. fat 0Sugars Compare Alternatives
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Popcorn, Indiana LLC Big-Time Butter Flavored Popcorn, Butter +187 calories+0.2 g protein+0.2 g sat. fat−45.6 g sugars600Calories 6.7Protein 46.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Hammons Products Company Black American Walnuts +220 calories+20.2 g protein−3.2 g sat. fat−45.6 g sugars633Calories 26.7Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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Black Jewell LLC Black Jewell, Microwave Popcorn −43 calories+4.6 g protein−6.5 g sat. fat−45.6 g sugars370Calories 11.1Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
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389Calories 11.1Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Meijer, Inc. Black Truffle & Olive Oil Heirloom Popcorn, Black Truffle & Olive Oil +158 calories+0.6 g protein+0.6 g sat. fat−45.6 g sugars571Calories 7.1Protein 39.3Fat 7.1Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 26.7Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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617Calories 23.3Protein 53.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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633Calories 23.3Protein 60Fat 3.3Sat. fat 0Sugars Compare Alternatives
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607Calories 21.4Protein 53.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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Klein's Naturals Blanched Slivered Almonds +194 calories+14.9 g protein−2.5 g sat. fat−45.6 g sugars607Calories 21.4Protein 53.6Fat 4.0Sat. fat 0Sugars Compare Alternatives
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American Pop Corn Company Blast O Butter Ultimate Theatre Style Butter Microwave Popcorn, Blast O Butter +72 calories−0.5 g protein+8.6 g sat. fat−45.6 g sugars485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
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American Pop Corn Company Blazin' Blasto Fiery Ultimate Theatre Style Butter +72 calories−0.5 g protein+7.1 g sat. fat−45.6 g sugars485Calories 6.1Protein 30.3Fat 13.6Sat. fat 0Sugars Compare Alternatives
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Wakefern Food Corporation Bleached In - Shell Walnuts +254 calories+10.2 g protein+0.2 g sat. fat−45.6 g sugars667Calories 16.7Protein 66.7Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Los Chileros De Nuevo Mexico Blue Popped Popcorn, Blue Popped −13 calories+0.2 g protein−6.5 g sat. fat−45.6 g sugars400Calories 6.7Protein 15Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Trail Mix, Fruit & Nut
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.