Smithfield Ham, Cooked WA 4x6 — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 41.1 gper 100 g
- Carbs
- 35.7 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Per serving (2 ounces, 56 g): 120 calories. Per 100 g: 214 calories, 41.1 g protein, 4.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ounces (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Smithfield Ham, Cooked WA 4x6
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates
Frequently asked questions
How many calories are in Smithfield Ham, Cooked WA 4x6?
Per 100 g of Smithfield Ham, Cooked WA 4x6 there are 214 calories.
How much protein is in Smithfield Ham, Cooked WA 4x6?
Per 100 g of Smithfield Ham, Cooked WA 4x6 there are 41.07 g protein.
How many carbohydrates are in Smithfield Ham, Cooked WA 4x6?
Per 100 g of Smithfield Ham, Cooked WA 4x6 there are 35.71 g carbohydrates.
How much sodium (salt) is in Smithfield Ham, Cooked WA 4x6?
Per 100 g of Smithfield Ham, Cooked WA 4x6 there are 107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Smithfield Ham, Cooked WA 4x6?
Per 100 g of Smithfield Ham, Cooked WA 4x6 there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Smithfield Ham, Cooked WA 4x6?
The main ingredients in Smithfield Ham, Cooked WA 4x6 are: Cured With Water, Dextrose, Salt, Sodium Erythorbate, Sodium Nitrite.
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