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White Crab Meat — Nutrition Facts & Ingredients

UPC 74027001128 Manufacturer: Milky Way Int'L Trading Corp Canned Seafood Updated Sep 27, 2026

Calories
45per serving
Protein
16.1 gper 100 g
Carbs
1.6 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 62 g): 45 calories. Per 100 g: 73 calories, 16.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (62g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.3mg 15%
Sodium 220mg 10%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

73 calories in 100 g
Protein16.1 g
Carbohydrates1.6 g
Sugars1.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol73 mg
Sodium355 mg
Calcium129 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy White Crab Meat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Crab Meat, Preservative, Salt, Sodium Metabisulfite, Sugar, Water

Frequently asked questions

How many calories are in White Crab Meat?

Per 100 g of White Crab Meat there are 73 calories.

How much protein is in White Crab Meat?

Per 100 g of White Crab Meat there are 16.13 g protein.

How many carbohydrates are in White Crab Meat?

Per 100 g of White Crab Meat there are 1.61 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in White Crab Meat?

Per 100 g of White Crab Meat there are 1.61 g sugars.

How much sodium (salt) is in White Crab Meat?

Per 100 g of White Crab Meat there are 355.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Crab Meat?

Per 100 g of White Crab Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Crab Meat?

The main ingredients in White Crab Meat are: Citric Acid, Crab Meat, Preservative, Salt, Sodium Metabisulfite.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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