Alternatives to Potato Crusted Cod

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

106Calories 15.6Protein 2.5Fat 1.4Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. BEAVER STREET FISHERIES, INC. 16/32 Oz Cod Fillets −6 calories+5.6 g protein−1.4 g sat. fat
    100Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets −31 calories+0.3 g protein−1.4 g sat. fat
    75Calories 15.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets −26 calories+2.3 g protein−1.4 g sat. fat
    80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Beaver Street Fisheries Inc. 16/32 Oz S/P Pollock Fill −17 calories+4.0 g protein−1.4 g sat. fat
    89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Beaver Street Fisheries Inc. 2-3 Beer Battered Pollock +117 calories−3.1 g protein−0.1 g sat. fat
    223Calories 12.5Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. BEAVER STREET FISHERIES, INC. 2-3 Lb "D" Trim Salmon Fl +99 calories+4.9 g protein+1.7 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 2-3 Lb Salmon Sides +117 calories+4.9 g protein+1.7 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. BEAVER STREET FISHERIES, INC. 2-3 Lb Trim D Salmon Side +99 calories+4.9 g protein+1.7 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 2-4 Lb Wggs Lane Snapper −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Beaver Street Fisheries Inc. 2-4 Lb Wggs Yt Snapper −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Beaver Street Fisheries Inc. 2/2-3 Lb Raw Salmon Side +99 calories+4.9 g protein+1.7 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Beaver Street Fisheries Inc. 2/3 Lb Wggs Snapper −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Beaver Street Fisheries Inc. 2/3 Oz Flounder Fillet −35 calories−3.1 g protein−1.0 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  14. Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet +27 calories+12.7 g protein−0.5 g sat. fat
    133Calories 28.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet −12 calories+4.4 g protein−1.4 g sat. fat
    94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Beaver Street Fisheries Inc. 2/3 Oz Swai −52 calories−4.9 g protein−1.0 g sat. fat
    54Calories 10.7Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  17. BEAVER STREET FISHERIES, INC. 2/4 Mahi Portions −17 calories+3.2 g protein−1.4 g sat. fat
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 2/4 Oz Alaska Pollock Fil −35 calories+2.3 g protein−1.4 g sat. fat
    71Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillet −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillets −18 calories+3.9 g protein−1.4 g sat. fat
    88Calories 19.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. BEAVER STREET FISHERIES, INC. 2/4 Oz Hogfish Fillets −8 calories+4.9 g protein−1.4 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil +44 calories+5.6 g protein−1.4 g sat. fat
    150Calories 21.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil +46 calories+4.9 g protein−0.5 g sat. fat
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. 2/4 Oz Iqf Pollock Fillet −12 calories+4.4 g protein−1.4 g sat. fat
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Potato Crusted Cod

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.