PRAISE

Milled Egusi — Nutrition Facts & Ingredients

UPC 6034000115109 Manufacturer: Praise Export Serv. Ltd. Herbs & Spices Updated Sep 27, 2026

Per serving (100 GRM, 100 g): 560 calories. Per 100 g: 560 calories, 28 g protein, 49 g fat.

Label highlights:

Nutrition Facts

Serving size100 GRM (100g)

Amount per servingCalories
560
% Daily Value*
Total Fat 49g 63%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 14g 5%
Protein 28g
Calcium 170mg 13%
Iron 5.5mg 31%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

560 calories in 100 g
Protein28 g
Carbohydrates14 g
Fat49 g
Calcium170 mg
Iron5.5 mg

Where to buy

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Ingredients

Melon Seeds

Frequently asked questions

How many calories are in Milled Egusi?

Per 100 g of Milled Egusi there are 560 calories.

How much protein is in Milled Egusi?

Per 100 g of Milled Egusi there are 28.0 g protein.

How many carbohydrates are in Milled Egusi?

Per 100 g of Milled Egusi there are 14.0 g carbohydrates.

What are the main ingredients in Milled Egusi?

The main ingredients in Milled Egusi are: Melon Seeds.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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