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Dried Apricot — Nutrition Facts & Ingredients

UPC 731205171058 Manufacturer: International Commodity Distributors, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 79 calories. Per 100 g: 282 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2.0g 7%

Total Sugars 11.0g

Protein 1g

Calcium 30.0mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

282 calories in 100 g

Protein3.6 g

Carbohydrates53.6 g

Sugars39.3 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)46.5g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium107 mg

Iron3.9 mg

Vitamin A1875 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Organic Apricots

Frequently asked questions

How many calories are in Dried Apricot?

Per 100 g of Dried Apricot there are 282 calories.

How much protein is in Dried Apricot?

Per 100 g of Dried Apricot there are 3.57 g protein.

How many carbohydrates are in Dried Apricot?

Per 100 g of Dried Apricot there are 53.57 g carbohydrates. Of which 39.29 g sugars.

How much sugar is in Dried Apricot?

Per 100 g of Dried Apricot there are 39.29 g sugars.

How much sodium (salt) is in Dried Apricot?

Per 100 g of Dried Apricot there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Apricot?

Per 100 g of Dried Apricot there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Apricot?

The main ingredients in Dried Apricot are: Organic Apricots.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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