Alternatives to Tray/Pak Stuffed Flounder
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
106Calories
13.2Protein
2.6Fat
0.9Sat. fat
1.8Sugars
120 alternatives, ordered by sugars, lowest first
-
BEAVER STREET FISHERIES, INC. 16/32 Oz Cod Fillets −6 calories+8.0 g protein−0.9 g sat. fat−1.8 g sugars100Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets −31 calories+2.7 g protein−0.9 g sat. fat−1.8 g sugars75Calories 15.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets −26 calories+4.6 g protein−0.9 g sat. fat−1.8 g sugars80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 16/32 Oz S/P Pollock Fill −17 calories+6.4 g protein−0.9 g sat. fat−1.8 g sugars89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2-3 Beer Battered Pollock +117 calories−0.7 g protein+0.5 g sat. fat−1.8 g sugars223Calories 12.5Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
-
BEAVER STREET FISHERIES, INC. 2-3 Lb "D" Trim Salmon Fl +99 calories+7.3 g protein+2.2 g sat. fat−1.8 g sugars205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2-3 Lb Salmon Sides +117 calories+7.3 g protein+2.2 g sat. fat−1.8 g sugars223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
BEAVER STREET FISHERIES, INC. 2-3 Lb Trim D Salmon Side +99 calories+7.3 g protein+2.2 g sat. fat−1.8 g sugars205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2-4 Lb Wggs Lane Snapper −8 calories+7.3 g protein−0.9 g sat. fat−1.8 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2-4 Lb Wggs Yt Snapper −8 calories+7.3 g protein−0.9 g sat. fat−1.8 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/2-3 Lb Raw Salmon Side +99 calories+7.3 g protein+2.2 g sat. fat−1.8 g sugars205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/3 Lb Wggs Snapper −8 calories+7.3 g protein−0.9 g sat. fat−1.8 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/3 Oz Flounder Fillet −35 calories−0.7 g protein−0.4 g sat. fat−1.8 g sugars71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet −12 calories+6.8 g protein−0.9 g sat. fat−1.8 g sugars94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
133Calories 28.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
54Calories 10.7Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
-
BEAVER STREET FISHERIES, INC. 2/4 Mahi Portions −17 calories+5.5 g protein−0.9 g sat. fat−1.8 g sugars89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/4 Oz Alaska Pollock Fil −35 calories+4.6 g protein−0.9 g sat. fat−1.8 g sugars71Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillet −18 calories+6.2 g protein−0.9 g sat. fat−1.8 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillets −18 calories+6.2 g protein−0.9 g sat. fat−1.8 g sugars88Calories 19.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
BEAVER STREET FISHERIES, INC. 2/4 Oz Hogfish Fillets −8 calories+7.3 g protein−0.9 g sat. fat−1.8 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil +44 calories+8.0 g protein−0.9 g sat. fat−1.8 g sugars150Calories 21.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
-
152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
-
Beaver Street Fisheries Inc. 2/4 Oz Iqf Pollock Fillet −12 calories+6.8 g protein−0.9 g sat. fat−1.8 g sugars94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Tray/Pak Stuffed Flounder
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.