Tray/Pak Stuffed Flounder — Nutrition Facts & Ingredients
Per serving (8 oz, 227 g): 241 calories. Per 100 g: 106 calories, 13.2 g protein, 2.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
- Cholesterol: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size8 oz (227g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Anticaking Agent, Antioxidant, Artificial Flavors, Bell Peppers, Bleached Wheat Flour, Bread Crumbs, Butter Flavor, Calcium Disodium EDTA Added To Protect Flavor, Celery, Citric Acid, Claw Crabmeat, Cochineal Color E-120, Colored With Beta Carotene, Corn Starch, Corn Syrup, Corn Syrup Solids, Crab Extract, Crab Flavor, Dextrose, Distilled And Cider Vinegar, Distilled Vinegar, Egg Yolks, Flounder, High Fructose Corn Syrup, Hydrogenated Cottonseed Oil, Hydrolyzed Vegetable Protein, Imitation Crabmeat, Ketchup, Lemon Butter Glaze, Lemon Juice Powder, Liquid Margarine, Liquid Soybean Oil, Maltodextrin, Maximum 100 Ppm Ethoxyquin, Maximum 2% Silicon Dioxide, Modified Food Starch, Natural Flavors, Onion Powder, Onions, Paprika, Paprika Color E-160c, Parsley, Partially Hydrogenated Vegetable Oil, Potassium Sorbate, Potassium Sorbate And Citric Acid, Potato Starch, Preservatives, Salad Dressing, Salt, Seafood Seasoning, Silica Gel As An Anticaking Agent, Sodium Benzoate, Sorbitol, Soy Lecithin, Soy Protein, Soybean Cottonseed, Soybean Oil, Spice, Spice Extract, Spice Extracts And Monosodium Glutamate, Sugar, Threadfin Bream Surimi, Tomato Concentrate From Red Ripe Tomatoes, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Wheat Starch, Xanthan Gum, Yeast
Frequently asked questions
How many calories are in Tray/Pak Stuffed Flounder?
Per 100 g of Tray/Pak Stuffed Flounder there are 106 calories.
How much protein is in Tray/Pak Stuffed Flounder?
Per 100 g of Tray/Pak Stuffed Flounder there are 13.22 g protein.
How many carbohydrates are in Tray/Pak Stuffed Flounder?
Per 100 g of Tray/Pak Stuffed Flounder there are 7.05 g carbohydrates. Of which 1.76 g sugars.
How much sugar is in Tray/Pak Stuffed Flounder?
Per 100 g of Tray/Pak Stuffed Flounder there are 1.76 g sugars.
How much sodium (salt) is in Tray/Pak Stuffed Flounder?
Per 100 g of Tray/Pak Stuffed Flounder there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tray/Pak Stuffed Flounder?
Per 100 g of Tray/Pak Stuffed Flounder there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tray/Pak Stuffed Flounder?
The main ingredients in Tray/Pak Stuffed Flounder are: Anticaking Agent, Antioxidant, Artificial Flavors, Bell Peppers, Bleached Wheat Flour.
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