GOOD & SMART

Original Pure Coconut Water, Original — Nutrition Facts & Ingredients

UPC 712885697823 Manufacturer: Lane and Lane Enterprise Plant Based Water Updated Sep 27, 2026

Calories
50per serving
Carbs
5 gper 100 ml
Fat
0 gper 100 ml

Where to buy

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Per serving (8 OZA, 240 ml): 50 calories. Per 100 ml: 21 calories, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 OZA (240ml)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium -- --
Total Carbohydrate 12g 4%
Total Sugars 11.0g
Protein --
Calcium 24mg 2%
Potassium 346mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

21 calories in 100 ml
Carbohydrates5 g
Sugars4.6 g
Fat0 g
Calcium10 mg
Potassium144 mg

Where to buy Original Pure Coconut Water, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut Water

Frequently asked questions

How many calories are in Original Pure Coconut Water, Original?

Per 100 g of Original Pure Coconut Water, Original there are 21 calories.

How many carbohydrates are in Original Pure Coconut Water, Original?

Per 100 g of Original Pure Coconut Water, Original there are 5.0 g carbohydrates. Of which 4.58 g sugars.

How much sugar is in Original Pure Coconut Water, Original?

Per 100 g of Original Pure Coconut Water, Original there are 4.58 g sugars.

What are the main ingredients in Original Pure Coconut Water, Original?

The main ingredients in Original Pure Coconut Water, Original are: Coconut Water.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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