INTERNATIONAL HARVEST

Organic Whole, Sun Dried, Peeled Cacao Beans — Nutrition Facts & Ingredients

UPC 739446400548 Manufacturer: International Harvest, Inc. Baking Additives & Extracts Updated Sep 27, 2026

Calories
170per serving
Protein
14.3 gper 100 g
Carbs
35.7 gper 100 g
Fat
46.4 gper 100 g

Where to buy

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Per serving (1/3 cup, 28 g): 170 calories. Per 100 g: 607 calories, 14.3 g protein, 46.4 g fat.

Label highlights: High in saturated fat — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 4.0g
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars0 g
Dietary fiber32.1 g
Net carbs (carbohydrates minus fiber)3.6g
Fat46.4 g
Saturated fat28.6 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium143 mg
Iron3.9 mg

Where to buy Organic Whole, Sun Dried, Peeled Cacao Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Cacao Beans

Frequently asked questions

How many calories are in Organic Whole, Sun Dried, Peeled Cacao Beans?

Per 100 g of Organic Whole, Sun Dried, Peeled Cacao Beans there are 607 calories.

How much protein is in Organic Whole, Sun Dried, Peeled Cacao Beans?

Per 100 g of Organic Whole, Sun Dried, Peeled Cacao Beans there are 14.29 g protein.

How many carbohydrates are in Organic Whole, Sun Dried, Peeled Cacao Beans?

Per 100 g of Organic Whole, Sun Dried, Peeled Cacao Beans there are 35.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Whole, Sun Dried, Peeled Cacao Beans?

Per 100 g of Organic Whole, Sun Dried, Peeled Cacao Beans there are 0.0 g sugars.

How much sodium (salt) is in Organic Whole, Sun Dried, Peeled Cacao Beans?

Per 100 g of Organic Whole, Sun Dried, Peeled Cacao Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Whole, Sun Dried, Peeled Cacao Beans?

Per 100 g of Organic Whole, Sun Dried, Peeled Cacao Beans there are 32.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Whole, Sun Dried, Peeled Cacao Beans?

The main ingredients in Organic Whole, Sun Dried, Peeled Cacao Beans are: Organic Cacao Beans.

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