International Harvest, Organic Snack Mix — Nutrition Facts & Ingredients
- Calories
- 118per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 28.6 gper 100 g
- Fat
- 30 gper 100 g
Where to buy
Per serving (0.25 cup, 28 g): 118 calories. Per 100 g: 421 calories, 14.3 g protein, 30 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy International Harvest, Organic Snack Mix
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Nutritional Yeast, Organic Basil Powder, Organic Cashews, Organic Cayenne Powder, Organic Garlic Powder, Organic Lemon Juice, Organic Red Palm Fruit Oil, Organic Sprouted Almonds, Organic Tomatoes, Sea Salt
Frequently asked questions
How many calories are in International Harvest, Organic Snack Mix?
Per 100 g of International Harvest, Organic Snack Mix there are 421 calories.
How much protein is in International Harvest, Organic Snack Mix?
Per 100 g of International Harvest, Organic Snack Mix there are 14.29 g protein.
How many carbohydrates are in International Harvest, Organic Snack Mix?
Per 100 g of International Harvest, Organic Snack Mix there are 28.57 g carbohydrates. Of which 14.29 g sugars.
How much sugar is in International Harvest, Organic Snack Mix?
Per 100 g of International Harvest, Organic Snack Mix there are 14.29 g sugars.
How much sodium (salt) is in International Harvest, Organic Snack Mix?
Per 100 g of International Harvest, Organic Snack Mix there are 868.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in International Harvest, Organic Snack Mix?
Per 100 g of International Harvest, Organic Snack Mix there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in International Harvest, Organic Snack Mix?
The main ingredients in International Harvest, Organic Snack Mix are: Nutritional Yeast, Organic Basil Powder, Organic Cashews, Organic Cayenne Powder, Organic Garlic Powder.
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