NATURE'S GARDEN

Crystallized Ginger — Nutrition Facts & Ingredients

UPC 846548049152 Manufacturer: CIBO VITA INC Herbs & Spices Updated Sep 27, 2026

Calories
110per serving
Protein
0 gper 100 g
Carbs
90 gper 100 g
Fat
0 gper 100 g

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Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 27g 10%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Includes 21g Added Sugars 42%
Protein 0g
Vitamin D 0mcg 0%
Calcium 39.9mg 3%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein0 g
Carbohydrates90 g
Sugars73.3 g
Added sugars70 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)86.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium133 mg
Potassium0 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Crystallized Ginger

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Citric Acid, Ginger, Sulphur Dioxide

Frequently asked questions

How many calories are in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 367 calories.

How much protein is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 0.0 g protein.

How many carbohydrates are in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 90.0 g carbohydrates. Of which 73.33 g sugars.

How much sugar is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 73.33 g sugars.

How much sodium (salt) is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crystallized Ginger?

Per 100 g of Crystallized Ginger there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crystallized Ginger?

The main ingredients in Crystallized Ginger are: Cane Sugar, Citric Acid, Ginger, Sulphur Dioxide.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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