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Salted Pepitas — Nutrition Facts & Ingredients

UPC 846548021615 Manufacturer: CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 180 calories. Per 100 g: 600 calories, 30 g protein, 50 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories

180

% Daily Value*

Total Fat 15g 19%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 4.0g 1%

Dietary Fiber 3g 11%

Total Sugars 1.0g

Protein 9g

Calcium 0mg 0%

Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g

Protein30 g

Carbohydrates13.3 g

Sugars3.3 g

Dietary fiber10 g

Net carbs (carbohydrates minus fiber)3.3g

Fat50 g

Saturated fat13.3 g

Trans fat0 g

Cholesterol0 mg

Sodium433 mg

Calcium0 mg

Iron9 mg

Vitamin A99.9 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Roasted In Peanut Cottonseed Oil Salt, Salted Pepitas

Frequently asked questions

How many calories are in Salted Pepitas?

Per 100 g of Salted Pepitas there are 600 calories.

How much protein is in Salted Pepitas?

Per 100 g of Salted Pepitas there are 30.0 g protein.

How many carbohydrates are in Salted Pepitas?

Per 100 g of Salted Pepitas there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Salted Pepitas?

Per 100 g of Salted Pepitas there are 3.33 g sugars.

How much sodium (salt) is in Salted Pepitas?

Per 100 g of Salted Pepitas there are 433.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Pepitas?

Per 100 g of Salted Pepitas there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Pepitas?

The main ingredients in Salted Pepitas are: Roasted In Peanut Cottonseed Oil Salt, Salted Pepitas.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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