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Spicy Greens — Nutrition Facts & Ingredients

UPC 857951008018 Manufacturer: Eden Green U.S & Caribbean Produce Holdings Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
15per serving
Protein
1.2 gper 100 g
Carbs
2.4 gper 100 g
Fat
0 gper 100 g

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Per serving (3 cup, 85.1 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 cup (85.1g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 24.7mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 1.0g
Calcium 51.0mg 4%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Carbohydrates2.4 g
Sugars1.2 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)1.2g
Fat0 g
Sodium29 mg
Calcium60 mg
Iron1.2 mg
Vitamin C21.2 mg

Where to buy Spicy Greens

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Brassica Greens, Coastal Star, Green Forest, Green Oakleaf, Green Sweet Crisp, Green Wave, Ilema, Jericho, Lettuce, Miz America, Mustard Greens, Red Giant, Red Oakleaf, Red Sweet Crisp

Frequently asked questions

How many calories are in Spicy Greens?

Per 100 g of Spicy Greens there are 18 calories.

How much protein is in Spicy Greens?

Per 100 g of Spicy Greens there are 1.18 g protein.

How many carbohydrates are in Spicy Greens?

Per 100 g of Spicy Greens there are 2.35 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Spicy Greens?

Per 100 g of Spicy Greens there are 1.18 g sugars.

How much sodium (salt) is in Spicy Greens?

Per 100 g of Spicy Greens there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Greens?

Per 100 g of Spicy Greens there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Greens?

The main ingredients in Spicy Greens are: Brassica Greens, Coastal Star, Green Forest, Green Oakleaf, Green Sweet Crisp.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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