GATORADE

Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch

UPC 5200902 Manufacturer: The Quaker Oats Co./gatorade-Van Camp Powdered Drinks Updated Sep 27, 2026

Per serving (1 PACKET, MAKES ABOUT 20 FL OZ, 15 g): 50 calories. Per 100 g: 333 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKET, MAKES ABOUT 20 FL OZ (15g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein0 g
Carbohydrates93.3 g
Sugars80 g
Added sugars80 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)93.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1667 mg
Calcium0 mg
Potassium533 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch

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Ingredients

Acesulfame Potassium, Calcium Silicate, Citric Acid, Modified Food Starch, Monopotassium Phosphate, Natural And Artificial Flavor, Red 40, Salt, Sodium Citrate, Sucralose, Sugar

Frequently asked questions

How many calories are in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

Per 100 g of Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch there are 333 calories.

How much protein is in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

Per 100 g of Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch there are 0.0 g protein.

How many carbohydrates are in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

Per 100 g of Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch there are 93.33 g carbohydrates. Of which 80.0 g sugars.

How much sugar is in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

Per 100 g of Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch there are 80.0 g sugars.

How much sodium (salt) is in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

Per 100 g of Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch there are 1667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

Per 100 g of Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch?

The main ingredients in Fruit Punch Flavored Lower Sugar Thirst Quencher Powder, Fruit Punch are: Acesulfame Potassium, Calcium Silicate, Citric Acid, Modified Food Starch, Monopotassium Phosphate.

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Level of processing

4
Highly Processed
11 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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