Modified Food Starch
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What it is
Modified food starch is a type of starch that has been physically, enzymatically, or chemically treated to change its properties. It typically comes from corn, wheat, potato, or tapioca. These treatments help it perform better in food products.
Why it's used
Manufacturers add modified food starch to thicken, stabilize, and emulsify foods, and to improve their texture. It helps prevent separation and can make foods smoother or creamier. It's commonly found in sauces, soups, dairy products, and baked goods.
Health notes
In the United States, the FDA considers modified food starch to be Generally Recognized As Safe (GRAS). It is easily digested and absorbed by the body. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated modified starches and concluded that an acceptable daily intake (ADI) does not need to be specified due to their low toxicity. The European Food Safety Authority (EFSA) has also reviewed modified starches and found them safe for use as food additives. There are no significant health controversies associated with its consumption at typical levels.
Allergen info
Modified food starch is not considered a major allergen itself. While it can be derived from wheat, the processing typically removes gluten. If it is derived from a major allergen like wheat and contains protein from that source, US labeling laws require the specific source to be declared (e.g., "modified wheat starch").
Products containing Modified Food Starch
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OLANCHO
Honduran Cream
High in saturated fat — 35% DV per serving
357kcal
3.6Protein
39.3Fat
3.6Carbs
ROUNDY'S
Roundy's, Sun-Dried Tomato, Chicken Flavored
High in sodium — 28% DV per serving
107kcal
19.6Protein
1.3Fat
2.7Carbs
HORMEL
Hormel, Always Tender, Extra Lean Pork Tenderloin, Teriyaki
116kcal
17.0Protein
3.6Fat
4.5Carbs
ROUNDY'S SELECT
Ravioli
168kcal
8.0Protein
5.3Fat
24.8Carbs
Silver Spring Foods, Inc.
Bookbinder's, Restaurant Style Snapper Soup
High in sodium — 27% DV per serving
High in saturated fat — 20% DV per serving
70kcal
1.3Protein
3.4Fat
8.1Carbs
FARMLAND
Farmland, Half Boneless Hickory Smoked Ham
High in sodium — 42% DV per serving
143kcal
11.9Protein
6.0Fat
8.3Carbs
AdvancePierre Foods Inc.
Fast Bites, Fish And Cheese Sandwich
High in sodium — 23% DV per serving
286kcal
11.3Protein
9.8Fat
36.8Carbs