Alternatives to Salt Mackerel Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Salt Mackerel Fillets Beaver Street Fisheries Inc.
161Calories 19.6Protein 8.9Fat 1.8Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. BEAVER STREET FISHERIES, INC. 16/32 Oz Cod Fillets −61 calories+1.5 g protein−1.8 g sat. fat
    100Calories 21.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets −86 calories−3.7 g protein−1.8 g sat. fat
    75Calories 15.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Beaver Street Fisheries Inc. 16/32 Oz S/P Cod Fillets −81 calories−1.8 g protein−1.8 g sat. fat
    80Calories 17.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Beaver Street Fisheries Inc. 16/32 Oz S/P Pollock Fill −72 calories−1.8 g sat. fat
    89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Beaver Street Fisheries Inc. 2-3 Beer Battered Pollock +62 calories−7.1 g protein−0.4 g sat. fat
    223Calories 12.5Protein 8.0Fat 1.3Sat. fat 0Sugars Compare Alternatives
  6. BEAVER STREET FISHERIES, INC. 2-3 Lb "D" Trim Salmon Fl +44 calories+0.9 g protein+1.3 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  7. Beaver Street Fisheries Inc. 2-3 Lb Salmon Sides +62 calories+0.9 g protein+1.3 g sat. fat
    223Calories 20.5Protein 16.1Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. BEAVER STREET FISHERIES, INC. 2-3 Lb Trim D Salmon Side +44 calories+0.9 g protein+1.3 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  9. Beaver Street Fisheries Inc. 2-4 Lb Wggs Lane Snapper −63 calories+0.9 g protein−1.8 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Beaver Street Fisheries Inc. 2-4 Lb Wggs Yt Snapper −63 calories+0.9 g protein−1.8 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Beaver Street Fisheries Inc. 2/2-3 Lb Raw Salmon Side +44 calories+0.9 g protein+1.3 g sat. fat
    205Calories 20.5Protein 13.4Fat 3.1Sat. fat 0Sugars Compare Alternatives
  12. Beaver Street Fisheries Inc. 2/3 Lb Wggs Snapper −63 calories+0.9 g protein−1.8 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Beaver Street Fisheries Inc. 2/3 Oz Flounder Fillet −90 calories−7.1 g protein−1.3 g sat. fat
    71Calories 12.5Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  14. Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet −67 calories+0.4 g protein−1.8 g sat. fat
    94Calories 20Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Beaver Street Fisheries Inc. 2/3 Oz Iqf Tilapia Fillet −28 calories+8.7 g protein−0.9 g sat. fat
    133Calories 28.3Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  16. Beaver Street Fisheries Inc. 2/3 Oz Swai −107 calories−8.9 g protein−1.3 g sat. fat
    54Calories 10.7Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  17. BEAVER STREET FISHERIES, INC. 2/4 Mahi Portions −72 calories−0.9 g protein−1.8 g sat. fat
    89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Beaver Street Fisheries Inc. 2/4 Oz Alaska Pollock Fil −90 calories−1.8 g protein−1.8 g sat. fat
    71Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillet −73 calories−0.2 g protein−1.8 g sat. fat
    88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. BEAVER STREET FISHERIES, INC. 2/4 Oz Grouper Fillets −73 calories−0.2 g protein−1.8 g sat. fat
    88Calories 19.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. BEAVER STREET FISHERIES, INC. 2/4 Oz Hogfish Fillets −63 calories+0.9 g protein−1.8 g sat. fat
    98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil −11 calories+1.6 g protein−1.8 g sat. fat
    150Calories 21.2Protein 6.6Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Beaver Street Fisheries Inc. 2/4 Oz I/L Sea Trout Fil −9 calories+0.9 g protein−0.9 g sat. fat
    152Calories 20.5Protein 6.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
  24. Beaver Street Fisheries Inc. 2/4 Oz Iqf Pollock Fillet −67 calories+0.4 g protein−1.8 g sat. fat
    94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.