SEA BEST

Ret Box Snapper Fillet — Nutrition Facts & Ingredients

UPC 75391509159 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 110 calories. Per 100 g: 98 calories, 20.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 69.4mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 35.8mg 3%
Iron 0.2mg 1%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium62 mg
Calcium32 mg
Potassium420 mg
Iron0.2 mg
Vitamin A9.6 mcg
Vitamin C1.6 mg

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Ingredients

Snapper

Frequently asked questions

How many calories are in Ret Box Snapper Fillet?

Per 100 g of Ret Box Snapper Fillet there are 98 calories.

How much protein is in Ret Box Snapper Fillet?

Per 100 g of Ret Box Snapper Fillet there are 20.54 g protein.

How many carbohydrates are in Ret Box Snapper Fillet?

Per 100 g of Ret Box Snapper Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ret Box Snapper Fillet?

Per 100 g of Ret Box Snapper Fillet there are 0.0 g sugars.

How much sodium (salt) is in Ret Box Snapper Fillet?

Per 100 g of Ret Box Snapper Fillet there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ret Box Snapper Fillet?

Per 100 g of Ret Box Snapper Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ret Box Snapper Fillet?

The main ingredients in Ret Box Snapper Fillet are: Snapper.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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