Beaver Street Fisheries Inc.

Breaded Calamari — Nutrition Facts & Ingredients

UPC 75391058992 Updated Sep 27, 2026

Per serving (4 oz, 112 g): 140 calories. Per 100 g: 125 calories, 9.8 g protein, 0.9 g fat.

Label highlights: High in sodium — 25% DV per serving High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 95.2mg 32%
Sodium 580mg 25%
Total Carbohydrate 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 33.6mg 3%
Iron 0.6mg 3%
Potassium 67.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein9.8 g
Carbohydrates19.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.6g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol85 mg
Sodium518 mg
Calcium30 mg
Potassium60 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.8 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Wheat Flour, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid, Hydrogenated Soybean Oil, Leavening, Modified Food Starch, Niacin, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Bisulfite, Sodium Tripolyphosphate, Squid, Sugar, Thiamine Mononitrate, To Retain Moisture, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Breaded Calamari?

Per 100 g of Breaded Calamari there are 125 calories.

How much protein is in Breaded Calamari?

Per 100 g of Breaded Calamari there are 9.82 g protein.

How many carbohydrates are in Breaded Calamari?

Per 100 g of Breaded Calamari there are 19.64 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breaded Calamari?

Per 100 g of Breaded Calamari there are 0.0 g sugars.

How much sodium (salt) is in Breaded Calamari?

Per 100 g of Breaded Calamari there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breaded Calamari?

Per 100 g of Breaded Calamari there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breaded Calamari?

The main ingredients in Breaded Calamari are: Baking Soda, Bleached Wheat Flour, Enriched Wheat Flour, Ferrous Sulfate, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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