Alternatives to Breaded Fish Squares 4Oz
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
241Calories
14.3Protein
11.6Fat
1.3Sat. fat
0.9Sugars
120 alternatives, ordered by sugars, lowest first
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Beaver Street Fisheries Inc. .5-.75 Wggs Lane Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. .5-.75 Wggs Lane Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. .5/1 Lb W.G.G.S. Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. .75-1 Lb Bluerunners −134 calories+7.1 g protein−1.3 g sat. fat−0.9 g sugars107Calories 21.4Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. .75-1 Lb Wg Y.T. Snapper −144 calories+6.1 g protein−0.9 g sat. fat−0.9 g sugars97Calories 20.4Protein 1.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. .75-1 Wg Lane Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. .75-1 Wggs Lane Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. .75-1 Wggs Lane Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1 Oz Whole Grain Fish Stx −45 calories+0.9 g protein−0.5 g sat. fat−0.9 g sugars196Calories 15.2Protein 7.1Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-2 Lb W.G.G.S. Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-2 Oz Swai Quarters −161 calories+4.5 g protein−1.3 g sat. fat−0.9 g sugars80Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-2 Oz Swai Quarters −161 calories+4.5 g protein−1.3 g sat. fat−0.9 g sugars80Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-2 Wggs Lane Snapper −143 calories+6.2 g protein−1.3 g sat. fat−0.9 g sugars98Calories 20.5Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. 1-3 Lb Co Grouper Loins −153 calories+5.2 g protein−1.3 g sat. fat−0.9 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-3 Lb Corvina Fillets −123 calories+3.4 g protein−1.3 g sat. fat−0.9 g sugars118Calories 17.6Protein 4.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-3 Lb Grouper Fillet −153 calories+5.2 g protein−1.3 g sat. fat−0.9 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-3 Lb Grouper Loin −153 calories+5.2 g protein−1.3 g sat. fat−0.9 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. 1-3 Lb Red Grouper Loin −153 calories+5.2 g protein−1.3 g sat. fat−0.9 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-3 Oz Mahi Pieces −152 calories+4.5 g protein−1.3 g sat. fat−0.9 g sugars89Calories 18.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. 1-3Lb Co Grouper Fillet −153 calories+5.2 g protein−1.3 g sat. fat−0.9 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1-3Lb Skn/On Grouper Loin −153 calories+5.2 g protein−1.3 g sat. fat−0.9 g sugars88Calories 19.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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BEAVER STREET FISHERIES, INC. 1/1.5 Lb W.G.G.S. Snapper −153 calories+4.3 g protein−1.3 g sat. fat−0.9 g sugars88Calories 18.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1/3 Ct Cello Cod Fillets −161 calories+3.4 g protein−1.3 g sat. fat−0.9 g sugars80Calories 17.7Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Beaver Street Fisheries Inc. 1/3 Lb Black Grouper Loin −152 calories+5.4 g protein−1.3 g sat. fat−0.9 g sugars89Calories 19.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Breaded Fish Squares 4Oz
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.