Alternatives to Original Oven Baked Flan, Original
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
195Calories
5.5Protein
5.5Fat
2.7Sat. fat
27.3Sugars
120 alternatives, ordered by sugars, lowest first
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Bi-Lo Inc. Instant Pudding & Pie Filling, Chocolate +78 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars273Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Instant Pudding & Pie Filling, Chocolate +105 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Hannaford Bros. Co. Instant Pudding & Pie Filling, Chocolate Fudge +78 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars273Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Brookshire Grocery Company Instant Pudding & Pie Filling, Vanilla +105 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Instant Pudding & Pie Filling, Vanilla +234 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars429Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Hannaford Bros. Co. Instant Pudding & Pie Filling, Vanilla +105 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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McIlhenny Company Instant Pudding, Chocolate +78 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars273Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Instant Reduced Calorie Pudding & Pie Filling, Vanilla +91 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars286Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Cachere Distributing Inc. Instant Sugar Free Chocolate Flavored Pudding & Pie Filling, Chocolate +105 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Instant Sugar Free Pudding & Pie Filling, Vanilla +162 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Kroger, Pudding & Pie Filling, Chocolate, Chocolate +105 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars300Calories 0Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
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PREHRAMBENA INDUSTRIJA ""VISPAK"" DD VISOKO Laganini Pudding +185 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars380Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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PREHRAMBENA INDUSTRIJA ""VISPAK"" DD VISOKO Laganini Pudding +185 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars380Calories 0Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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The Kroger Co. Lemon Flavored Sugar Free Instant Pudding And Pie Filling, Lemon +138 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Lemon Sugar Free Fat Free Instant Reduced Calorie Pudding & Pie Filling, Lemon +162 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bernard Food Industries, Inc. Mocha Cappuccino Mousse Mix, Mocha Cappuccino +260 calories+3.6 g protein+24.5 g sat. fat−27.3 g sugars455Calories 9.1Protein 27.3Fat 27.3Sat. fat 0Sugars Compare Alternatives
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Bernard Food Industries, Inc. Mousse Mix, Lemon +260 calories−5.5 g protein+20 g sat. fat−27.3 g sugars455Calories 0Protein 22.7Fat 22.7Sat. fat 0Sugars Compare Alternatives
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The Jel Sert Company My-T-Fine, Sugar Free Pudding & Pie Filling, Chocolate, Chocolate +138 calories+1.2 g protein−2.7 g sat. fat−27.3 g sugars333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Stanmar International Inc. Natural Strawberry Instant Pudding, Strawberry +13 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars208Calories 0Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
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Stanmar International Inc. Natural Vanilla Instant Pudding, Vanilla +13 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars208Calories 0Protein —Fat 0Sat. fat 0Sugars Compare Alternatives
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Kraft Heinz Foods Company Pistachio Sugar Free Instant Reduced Calorie Pudding & Pie Filling, Pistachio +162 calories−5.5 g protein−2.7 g sat. fat−27.3 g sugars357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Original Oven Baked Flan, Original
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.