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Instant Pudding, Chocolate — Nutrition Facts & Ingredients

UPC 11213101545 Manufacturer: McIlhenny Company Puddings & Custards Updated Sep 27, 2026

Per serving (0.25 PACKAGE (MAKES 1/2 CUP), 11 g): 30 calories. Per 100 g: 273 calories, 0 g protein, 0 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 PACKAGE (MAKES 1/2 CUP) (11g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 480mg 21%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g

Protein0 g

Carbohydrates72.7 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)72.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium4364 mg

Calcium0 mg

Iron3.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Acesulfame Potassium, Aspartame, Blue 1, Cocoa Powder Processed With Alkali, Colored Maltodexrin, Disodium Phosphate, Maltodextrin, Microcrystalline Cellulose, Modified Tapioca Starch, Mono- And Diglycerides, Natural And Artificial Flavoring, Nonfat Milk, Salt, Sweetener, Tetrasodium Pyrophosphate, Titanium Dioxide, With Red 40, Xanthan Gum, Yellow 5

Frequently asked questions

How many calories are in Instant Pudding, Chocolate?

Per 100 g of Instant Pudding, Chocolate there are 273 calories.

How much protein is in Instant Pudding, Chocolate?

Per 100 g of Instant Pudding, Chocolate there are 0.0 g protein.

How many carbohydrates are in Instant Pudding, Chocolate?

Per 100 g of Instant Pudding, Chocolate there are 72.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Instant Pudding, Chocolate?

Per 100 g of Instant Pudding, Chocolate there are 0.0 g sugars.

How much sodium (salt) is in Instant Pudding, Chocolate?

Per 100 g of Instant Pudding, Chocolate there are 4364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Instant Pudding, Chocolate?

Per 100 g of Instant Pudding, Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Instant Pudding, Chocolate?

The main ingredients in Instant Pudding, Chocolate are: Acesulfame Potassium, Aspartame, Blue 1, Cocoa Powder Processed With Alkali, Colored Maltodexrin.