MAAS RIVER FARMS

Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags

UPC 70114009091 Manufacturer: Camerican International Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
51per serving
Protein
2.4 gper 100 g
Carbs
10.6 gper 100 g
Fat
1.2 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 cup, 85 g): 51 calories. Per 100 g: 60 calories, 2.4 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
51
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30.6mg 1%
Total Carbohydrate 9.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 2.0g
Calcium 10.2mg 1%
Iron 0.4mg 2%
Potassium 316mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein2.4 g
Carbohydrates10.6 g
Sugars5.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)7.1g
Fat1.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium36 mg
Calcium12 mg
Potassium372 mg
Iron0.4 mg
Vitamin A706 mcg
Vitamin C7.8 mg

Where to buy Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Golden Beets, Organic Parsnips, Organic Purple Carrots & Organic Sweet Potatoes

Frequently asked questions

How many calories are in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

Per 100 g of Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags there are 60 calories.

How much protein is in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

Per 100 g of Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags there are 2.35 g protein.

How many carbohydrates are in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

Per 100 g of Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags there are 10.59 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

Per 100 g of Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags there are 5.88 g sugars.

How much sodium (salt) is in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

Per 100 g of Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

Per 100 g of Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags?

The main ingredients in Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags are: Organic Golden Beets, Organic Parsnips, Organic Purple Carrots & Organic Sweet Potatoes.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Wakefern Food Corporation Shoprite, Cut Green Beans 17Calories 0.8Protein 0Fat Organic Power Trio WWF Operating Company Organic Power Trio 29Calories 2.4Protein 0Fat Harris-Teeter Inc. Harris Teeter, Steamable Asian Style Medley 54Calories 2.1Protein 1.6Fat Harris-Teeter Inc. Harris Teeter, Chopped Spinach 37Calories 2.5Protein 0Fat Wegmans Food Markets, Inc. Cut Green Beans 37Calories 1.2Protein 0Fat Wegmans Food Markets, Inc. Sweet Peas 79Calories 5.6Protein 0Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Camerican International Inc.

Nutrition facts for other products from Camerican International Inc.:

All Camerican International Inc. products →