Ingredient

Organic Parsnips

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Source
Not animal-derived
Allergen
No
Role in food
Parsnips are used as a vegetable in cooking, often roasted, boiled, or mashed. Manufacturers …

What it is

Parsnips are root vegetables related to carrots. They have a starchy texture and a slightly sweet, earthy flavor that becomes sweeter when cooked. They are grown in temperate climates worldwide and are typically harvested in the fall and winter.

Why it's used

Parsnips are used as a vegetable in cooking, often roasted, boiled, or mashed. Manufacturers may include them in packaged foods like frozen vegetable mixes, soups, and side dishes to add flavor, texture, and nutritional value.

Health notes

Parsnips are a source of dietary fiber, vitamins (like C and K), and minerals. They are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. International bodies like EFSA have evaluated parsnips as a foodstuff. No significant health controversies are associated with typical consumption of parsnips.

Allergen info

Parsnips are not one of the nine major allergens recognized by the FDA. They do not contain gluten.

Products containing Organic Parsnips

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Taylor Fresh Foods, Inc. Rustic Cut Organic Root Medley Frozen Vegetables 41kcal 1.2Protein 0Fat 10.6Carbs Camerican International Inc. Golden Beets, Parsnips, Purple Carrots And Sweet Potatoes Root Medley Steamable Bags Frozen Vegetables 60kcal 2.4Protein 1.2Fat 10.6Carbs ChefHak Inc Baked Buffalo Style Chicken Organic Planted Meal, Baked Buffalo Style Chicken Other Deli High in sodium — 44% DV per serving High in cholesterol — 47% DV per serving 99kcal 13.1Protein 1.6Fat 8.0Carbs Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root Vegetables Whole Foods Market, Inc. Sweet Potatoes, Orange & Yellow Carrots, Parsnips, Red Onions Root Vegetables Frozen Vegetables 59kcal 1.2Protein 0Fat 15.3Carbs Wild Truffle Plant-Based Deli Slices The Plant Based Co. Wild Truffle Plant-Based Deli Slices Other Deli 214kcal 12.5Protein 10.7Fat 17.9Carbs Hearty Minestrone With Vegetables Organic Soups, Hearty Minestrone With Vegetables Amy's Kitchen Inc. Hearty Minestrone With Vegetables Organic Soups, Hearty Minestrone With Vegetables Canned Soup High in sodium — 30% DV per serving 32kcal 1Protein 1.5Fat 4Carbs
Sea Salt (3 products) Filtered Water (2 products) Organic Sweet Potatoes (2 products) Organic Orange Carrots (2 products) Organic Yellow Carrots (2 products) Organic Extra Virgin Olive Oil (2 products) Organic Black Pepper (2 products) Water (2 products) Organic Unbleached Durum Wheat Semolina Flour (1 products) Organic Chicken Juice (1 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.