VIAGGIO

100% Durum Wheat Semolina — Nutrition Facts & Ingredients

UPC 804211112466 Manufacturer: Radio Is Down Pasta by Shape & Type Updated Sep 27, 2026

Per serving (2/3 cup, 56 g): 213 calories. Per 100 g: 380 calories, 10.7 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (56g)

Amount per servingCalories
213
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 6.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)75.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

100% Durum Wheat Semoline, Water

Frequently asked questions

How many calories are in 100% Durum Wheat Semolina?

Per 100 g of 100% Durum Wheat Semolina there are 380 calories.

How much protein is in 100% Durum Wheat Semolina?

Per 100 g of 100% Durum Wheat Semolina there are 10.71 g protein.

How many carbohydrates are in 100% Durum Wheat Semolina?

Per 100 g of 100% Durum Wheat Semolina there are 78.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in 100% Durum Wheat Semolina?

Per 100 g of 100% Durum Wheat Semolina there are 3.57 g sugars.

How much sodium (salt) is in 100% Durum Wheat Semolina?

Per 100 g of 100% Durum Wheat Semolina there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Durum Wheat Semolina?

Per 100 g of 100% Durum Wheat Semolina there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Durum Wheat Semolina?

The main ingredients in 100% Durum Wheat Semolina are: 100% Durum Wheat Semoline, Water.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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