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Organic Romaine — Nutrition Facts & Ingredients

UPC 818431001479 Manufacturer: Misionero Vegetables Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Organic Romaine
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (4 leaves | about, 85 g): 15 calories. Per 100 g: 18 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size4 leaves | about (85g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 5.1mg 0%
Total Carbohydrate -- --
Total Sugars 1.0g
Protein 1.0g
Calcium 28.1mg 2%
Iron 1.0mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g
Protein1.2 g
Sugars1.2 g
Fat0 g
Sodium6 mg
Calcium33 mg
Potassium247 mg
Iron1.2 mg
Vitamin C3.5 mg

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Ingredients

Organic Romaine Lettuce

Frequently asked questions

How many calories are in Organic Romaine?

Per 100 g of Organic Romaine there are 18 calories.

How much protein is in Organic Romaine?

Per 100 g of Organic Romaine there are 1.18 g protein.

How much sugar is in Organic Romaine?

Per 100 g of Organic Romaine there are 1.18 g sugars.

How much sodium (salt) is in Organic Romaine?

Per 100 g of Organic Romaine there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Organic Romaine?

The main ingredients in Organic Romaine are: Organic Romaine Lettuce.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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