Alternatives to Pecan Nuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Golden Fluff Company 100 Calorie Mini Bags Microwave Popcorn −332 calories−3.6 g protein−3.6 g sat. fat−3.6 g sugars
   357Calories 7.1Protein 5.4Fat 3.6Sat. fat 0Sugars Compare Alternatives
2. 2
   Schnuck Markets, Inc. 100% Whole Grain Cheddar Popcorn, Cheddar −118 calories−3.6 g protein−3.6 g sat. fat−3.6 g sugars
   571Calories 7.1Protein 39.3Fat 3.6Sat. fat 0Sugars Compare Alternatives
3. 3
   Homeland Stores, Inc. 100% Whole Grain Microwave Popcorn, Butter −265 calories−4.7 g protein+2.0 g sat. fat−3.6 g sugars
   424Calories 6.1Protein 24.2Fat 9.1Sat. fat 0Sugars Compare Alternatives
4. 4
   CVS Pharmacy, Inc. 100% Whole Grain Movie Theater Butter Popcorn −144 calories−1.6 g protein+8.0 g sat. fat−3.6 g sugars
   545Calories 9.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
5. 5
   Homeland Stores, Inc. 100% Whole Grain Natural Microwave Popcorn, Natural −265 calories−4.7 g protein+2.0 g sat. fat−3.6 g sugars
   424Calories 6.1Protein 24.2Fat 9.1Sat. fat 0Sugars Compare Alternatives
6. 6
   Schnuck Markets, Inc. 100% Whole Grain Salted Popcorn, Salted −153 calories−3.6 g protein−3.6 g sat. fat−3.6 g sugars
   536Calories 7.1Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Quinn Foods LLC 2 Pure Pop Bags & Butter Pouches, Real Butter −174 calories−1.6 g protein−1.1 g sat. fat−3.6 g sugars
   515Calories 9.1Protein 33.3Fat 6.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Whole Foods Market, Inc. 365 Everyday Value, Shelled Pumpkin Seeds −118 calories+17.9 g protein+1.8 g sat. fat−3.6 g sugars
   571Calories 28.6Protein 50Fat 8.9Sat. fat 0Sugars Compare Alternatives
9. 9
   ONE6ONE4, LLC 479, Simply Sea Salt −189 calories−3.6 g protein−5.3 g sat. fat−3.6 g sugars
   500Calories 7.1Protein 25Fat 1.8Sat. fat 0Sugars Compare Alternatives
10. 10
    Associated Wholesale Grocers, Inc. 94% Fat Free Butter Flavored Popcorn, 94% Fat Free Butter −325 calories−1.6 g protein−5.6 g sat. fat−3.6 g sugars
    364Calories 9.1Protein 6.1Fat 1.5Sat. fat 0Sugars Compare Alternatives
11. 11
    Conagra Foods-Snack Foods Group Act Ii, Microwave Popcorn, Butter −265 calories−3.7 g protein+1.1 g sat. fat−3.6 g sugars
    424Calories 7.1Protein 21.2Fat 8.2Sat. fat 0Sugars Compare Alternatives
12. 12
    Living Intentions, LLC Activated Sprouted Salted Pumpkin Seeds, Salted Pumpkin −153 calories+14.3 g protein−3.6 g sugars
    536Calories 25Protein 46.4Fat 7.1Sat. fat 0Sugars Compare Alternatives
13. 13
    Living Intentions, LLC Activated Superfood Popcorn −153 calories−3.6 g sat. fat−3.6 g sugars
    536Calories 10.7Protein 35.7Fat 3.6Sat. fat 0Sugars Compare Alternatives
14. 14
    LIVING INTENTIONS Activated Superfood Popcorn, Tandoori Turmeric −200 calories−3.6 g sat. fat−3.6 g sugars
    489Calories 10.7Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
15. 15
    Powers, Inc. Adobe Heat Chilli Pepper Seasoning,Peanuts,Almonds,Crackers Western Trail Mix, Adobe Heat −122 calories−10.7 g protein−0.5 g sat. fat−3.6 g sugars
    567Calories 0Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
16. 16
    Powers, Inc. Adobe Heat Western Trail Mix High Energy Snacks, Adobe Heat −122 calories+9.3 g protein−0.5 g sat. fat−3.6 g sugars
    567Calories 20Protein 40Fat 6.7Sat. fat 0Sugars Compare Alternatives
17. 17
    Quinn Foods LLC Aged Parmesan & Rosemary Microwave Popcorn, Aged Parmesan & Rosemary −174 calories+1.4 g protein−2.6 g sat. fat−3.6 g sugars
    515Calories 12.1Protein 30.3Fat 4.5Sat. fat 0Sugars Compare Alternatives
18. 18
    Ahold USA, Inc. Ahold, Microwave Popcorn, Butter, Butter −204 calories−4.7 g protein+8.0 g sat. fat−3.6 g sugars
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
19. 19
    Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −177 calories−3.7 g protein+6.8 g sat. fat−3.6 g sugars
    512Calories 7.0Protein 30.2Fat 13.9Sat. fat 0Sugars Compare Alternatives
20. 20
    Ahold USA, Inc. Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter −174 calories−4.7 g protein+8.0 g sat. fat−3.6 g sugars
    515Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
21. 21
    Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −204 calories−4.7 g protein+8.0 g sat. fat−3.6 g sugars
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
22. 22
    Ahold USA, Inc. Ahold, Microwave Popcorn, Ultimate Butter, Ultimate Butter −204 calories−4.7 g protein+8.0 g sat. fat−3.6 g sugars
    485Calories 6.1Protein 30.3Fat 15.2Sat. fat 0Sugars Compare Alternatives
23. 23
    Ahold USA, Inc. Ahold, Nature's Promise, Roasted Peanuts −118 calories+14.3 g protein−3.6 g sugars
    571Calories 25Protein 50Fat 7.1Sat. fat 0Sugars Compare Alternatives
24. 24
    Ahold USA, Inc. Ahold, Nature's Promise, Yellow Popping Corn −325 calories−1.6 g protein−7.1 g sat. fat−3.6 g sugars
    364Calories 9.1Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives

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